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Can calcium tablets be taken with milk?

Best not

Not suitable for combination

Sugar + milk: Milk can react with fructose when heated to produce toxic fructose amino acids, which are harmful to the human body

Pineapple + milk: Physical discomfort

Leeks + milk: Milk contains calcium; calcium is the main component of bones and teeth; mixing milk with leeks, which contains a lot of oxalic acid, will affect calcium Absorption

Spinach + milk: eating together can cause dysentery

Red dates + milk: affect the absorption of protein

Enoki mushrooms + milk: indigestion

Kiwi fruit + milk: affects digestion and absorption, causing abdominal distension, abdominal pain, and diarrhea

Rice soup + milk: leads to a large loss of vitamin A

Calcium powder + milk: protein and Calcium binds and precipitates, making it difficult to absorb

Brown sugar + milk: greatly reduces the nutritional value of milk

Chocolate + milk: Eating these two together can easily form insoluble calcium oxalate, which not only affects If absorbed, dry hair, diarrhea, calcium deficiency, slow growth and development may also occur

Cnapper + milk: eating together can cause poisoning, which can be treated with mung beans

Vinegar + milk: Eating them together will cause abdominal disease, which can be treated with ground syrup

Orange + milk: cause gastritis or abnormal gastric motility

Juice + milk: Milk is rich in protein, and juice is Acidic drinks can cause protein to clump together in the stomach, affecting absorption, thus reducing the nutritional value of milk

Orange + milk: affects digestion

Alcohol + milk: causing fatty liver, Increases the formation of toxic substances, reduces the nutritional value of milk, and is harmful to health

Broccoli + milk: affects the absorption of calcium

Cauliflower + milk: Milk is rich in calcium, cauliflower The chemical components contained affect the digestion and absorption of calcium