Hairtail, salmon and yellow croaker are all fish suitable for seven-month-old babies. They are nutritious, delicious and easy to digest and absorb. Here are two ways to make fish sauce and a simple fish recipe.

Preparation method of raw fish sauce

Take large fresh fish with few thorns, peel them, and scrape the sauce-like fish paste directly in the middle of the fat fish with a knife. You can add it to porridge or noodles to cook.

Preparation method of cooked fish sauce

Take a big fresh fish with less thorns, steam a piece in the middle, peel and remove the thorns, mash it in a bowl, and add appropriate seasoning to eat directly. Baby can feed fish sauce 1 ~ 2 times a day, with 2-3 tablespoons each time (one tablespoon is about 15 ml).

Fish recipe

Steamed fish with yellow croaker and garlic is a simple fish recipe. Choose the fish in the belly of the fish to feed the baby, where the fish have almost no thorns.