1, you can cook a meal you like as a reward.
2. You can reward yourself through your hobbies, such as playing games with friends at night, walking and chatting together at night, or getting together to play basketball at weekends.
3. If the material is not satisfied, you can also take a bath, so that you can sleep comfortably in bed and get up early.
If you can't satisfy yourself, you can choose to buy yourself a pair of shoes and a bag as a material reward. Virtual reward This kind of reward is very simple. Boys can go to Internet cafes to play games and relax. You can also play a solo game with your friends, and boys can also try to buy themselves a game skin as a reward.
Reasons for rewarding yourself:
If you want to cultivate your good habit of reading for a long time, you can design a small reward for yourself after you have achieved initial results. After reading 5 pages, you can reward yourself with a favorite candied haws or a game. At that time, your satisfaction and the strength to continue to struggle will rise, and you will feel very happy.
Reading can be compared to electricity consumption, so rewarding this action is like charging. Only when there is enough electricity can you bear the power consumption of continuing reading or working. Start with small things, start with current things, and define tasks. Play games for 20 minutes, watch cartoons for 20 minutes or use some concrete and small realizable things to motivate and inspire yourself.