Step by step

1

Peel the pumpkin and cut it into small pieces;

Step by step

2

Cut sweet potato (sweet potato) into small pieces;

Step by step

three

Soak Lycium barbarum in clear water for five minutes;

Step by step

four

Boil the water in the pot and put the sweet potato (sweet potato) in first, because the sweet potato takes a little longer to cook than the pumpkin;

Step by step

five

After the sweet potato is soft, add the pumpkin and cook it together;

Step by step

six

When you see the pumpkin floating, it means that the pumpkin is ripe. You can put the soaked Lycium barbarum in the pot for a minute or two before turning off the heat.

Step by step

seven

Delicious and nutritious sweet potato pumpkin syrup is ready. Drink it while it's hot. It's delicious. If it is summer, it can be chilled.

Step by step

eight

If it is summer, it can be chilled.