Ingredients: 250g beef tenderloin, 50g onion, 5g green pepper and 5g red pepper.

Seasoning: salt 4g, monosodium glutamate 2g, starch 10g, soy sauce 10g, custard powder 2g, egg liquid 15g, minced garlic 10g, oyster sauce 15g, soy sauce 5g and appropriate amount of oil and soup.

Exercise:

1. Wash beef tenderloin, cut it into large pieces with an oblique knife, pat it loose in a container with a knife, and marinate it with salt, monosodium glutamate, soy sauce, custard powder, egg liquid and starch. 40g onion, cut into rings, onion10g, green and red persimmon pepper and cut into powder.

2. Heat the oil in the pot. Stir-fry onion, bell pepper and garlic in a pot. Add chopped black pepper, oyster sauce, soy sauce and soup and bring to a boil. Thicken the oil with wet starch and put it in the Hu.

3. Heat the teppanyaki, put oil in another pot, heat the beef tenderloin to 70%, fry it until it is 80% cooked, and pour it into the colander. Put onion rings on the hot iron plate, code the beef tenderloin and pour the juice on the table.

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Private jumping chicken

Diced chicken and shrimp, with some magnolia vegetables, salted potato white and sweet potato strips,

Ingredients: grass shrimp100g, chicken crisp bone100g, sweet potato strips 50g, peanuts 50g,

Seasoning: 5 grams of salt, sesame, chives, ginger and garlic slices, 50 grams of dried peppers, 20 grams of green pepper strips and 5 grams of butter.

Production: Soak grass shrimp and chicken crispy bones in starch and fry them until crisp, pour in sweet potato strips, then pour in peanuts, dried peppers and green peppers in turn, quickly pour out, add butter to the pot, stir-fry ginger and garlic slices, sprinkle with sesame seeds, Huai salt and chives, and cook a little carved wine.

Taste: spicy and crispy,

Technical key: fresh shrimp, live shrimp, learned before, clean and neat, no technical difficulty.

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Teach you how to make Longjing chrysanthemum fish, and how to make Longjing chrysanthemum fish is delicious.

1. Grass carp is slaughtered, washed, scaled and its internal organs washed;

2. Put the starch into a bowl and add water to make wet starch for later use;

3. Soak Longjing tea leaves in water to get tea leaves, and then take out the tea leaves for later use;

4. Cut grass carp into chrysanthemum-shaped blocks, add ginger juice, refined salt, cooking wine, pepper and wet starch, and mix well for curing;

5. Boil in a boiling water pot, and take out the water control;

6. Heat the wok with oil, pour the broth to boil, add refined salt, and add the cooked chrysanthemum fish and Longjing tea water to boil.

Pie-food phase grams:

Longjing: Ginseng and American ginseng should not be eaten with tea.

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Yam beef roll is one of the most distinctive dishes in China cooking and Henan cooking. The yam beef roll is mainly beef, and the cooking is mainly fried vegetables. It tastes salty and fresh. Please follow the gourmet website to provide you with recipes. I believe you will succeed!

Composition:

50g beef, 70g yam, onion 100g, 20g Dutch bean.

Operation:

1. Cut the yam into strips and wrap it with beef slices.

2. Cut the onion into sections, stir-fry it in a flange basin, add salt and pepper, and put it on a plate when it is cooked.

3. Put the beef roll in the flange and fry it thoroughly, and pour the juice (soy sauce, yellow wine, ginger paste, apple paste).

4. Put the onion on the beef.

5. Cook the Dutch bean soup, shred it and sprinkle it on the plate.

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Let's talk about this first, I hope you can use it! ~