Ma Bao is worried about the baby's picky eaters and partial eclipse, because not eating will affect the healthy development. In fact, in many cases, complementary food should be added from the baby's 6 months old, because the baby's digestive system is not perfect, and many aspects need to be considered when adding complementary food, so what parents need to do is not to worry, and it is most important to ensure that the baby's trace elements are sufficient, balanced and easy to absorb during feeding, so as to maintain good health. So, how should the baby's complementary food be added?

Nutritional balance should start with natural and fresh food. Because some foods are not suitable for babies, such as apples, although delicious, because they contain a lot of enzymes, babies can't eat them. When the baby is eating, be careful not to mix it with other foods, otherwise it may cause the baby's allergies. Don't eat too much water. The baby's digestive system is not perfect, and the demand for water is not too much, so don't give the baby too much water to satisfy the baby's digestive system, so as to avoid some accidents due to excessive water intake.

In the process of adding complementary food, the baby should avoid eating too many snacks. Snacks will affect the baby's normal digestive function, so parents should not put too many snacks when adding complementary food to their baby, so as not to affect the baby's normal digestion. In the process of giving food, the baby must not neglect the care of the baby's mouth. Generally, when babies add complementary food, it is best to choose soft rice as complementary food. Soft rice contains many vitamins, fats and minerals. In the process of chewing, the baby can absorb trace elements such as fiber, iron and zinc in food to promote the baby's growth and development.

Add complementary food, don't just pay attention to the baby's taste. In the process of adding food, the baby can appropriately add some other ingredients, or some appetizing complementary foods. In the process of adding complementary food, the baby should keep a good mood.