The practice of onion, tomato, tofu and Flammulina velutipes soup;
Ingredients: Flammulina velutipes, 2 tomatoes, oily tofu, a little chopped green onion, half an onion and a piece of tender tofu.
Accessories: 2g salt, 2g soy sauce, and appropriate amount of corn oil.
Method: Prepare the required materials in advance, put them in an oil pan and cook until half cooked, then pour in corn oil and stir-fry the onion and chopped green onion. Add tomatoes and chopped green onion and stir-fry until medium-cooked. Add water, Flammulina velutipes and tender tofu. Add oil tofu and cook for 5 minutes, add a little soy sauce and a little salt, and cook for 1 minute. Share a bowl of delicious soup.
Ten Taboos of Vegetable Collocation
1, radish
It is forbidden to eat with oranges, otherwise it is easy to get goiter; Avoid eating with carrots, Polygonum multiflorum and Rehmannia glutinosa; You should also avoid eating when taking ginseng. Some friends like to cut carrots and radishes into pieces and make soup with beef brisket or mutton. In fact, these practices are unscientific. Don't eat carrots and carrots together.
2. Sweet potato
Can't eat with persimmons. When they get together, they will form stomach persimmon stones, which will cause abdominal distension, abdominal pain, vomiting and even gastric bleeding in severe cases. It is not appropriate to eat with bananas.
Step 3: leeks
Can't eat with spinach, both of them have the effect of smoothing the intestines, which is easy to cause diarrhea; Don't eat with honey. Eating with honey can easily cause heartache. Don't eat with beef. Eat it with beef. It's warm. Here, we should especially remind rural friends not to put leeks in cooking, which is unscientific in color matching.
4.eggplant
Avoid eating with snakehead and crab, which is harmful to the stomach, and generally over-ripe eggplant is not suitable for eating, which is easy to cause poisoning.
5. Spinach
Not suitable for eating with tofu, it is easy to make people lack calcium, and of course, avoid eating with leeks. Spinach tofu soup is a traditional folk home-cooked soup dish, which is deeply loved by people for its light and refreshing taste. But modern medical research shows that spinach and tofu should not be eaten at the same time.
6.pumpkin
Do not eat with vegetables and fruits rich in vitamin C; Don't eat with mutton, otherwise jaundice and beriberi will easily occur.
7.bamboo shoots
It is not suitable to eat with tofu, which is easy to produce stones; Don't eat with partridge meat, which makes people bloat; Don't eat with sugar; Not suitable for eating with sheep liver. Old people and children should not eat more bamboo shoots, and it is best not to exceed half a root per meal.
8. water bamboo
It is not suitable to eat with tofu, otherwise it is easy to form stones.
9.celery
Avoid jealousy, otherwise it is easy to damage teeth; Not suitable for eating with cucumbers. Celery leaves and stems contain volatile mannitol, which has unique fragrance, can stimulate appetite and has health care function.
10, mustard
Avoid eating with crucian carp, otherwise it will easily cause edema.