1, crucian bean curd
Preparation: crucian carp, tofu, oil, bean paste, sugar, vinegar and cooking wine.
Production method:
1) Clean the crucian carp, cut the tofu into strips, and blanch it with salt water. Heat the wok with oil, add the fish, fry on both sides, and shovel it out in a moment.
2) Leave a little oil in the pot, add watercress, stir-fry until red, add red pepper, onion, ginger and garlic, add soup, add fish, add cooking wine, sugar, vinegar, refined salt and monosodium glutamate.
3) Turn the heat down for 5 ~ 10 minutes, add tofu, bring to a boil, and take out the pot.
4) First, put the fish in a radial shape, and put tofu under it. Put the raw juice in the pot on the fire, thicken it with wet starch, and pour the juice on the tofu and fish as soon as it shines.
2, meat pie daquan
Preparation: all kinds of meat, mushrooms, vegetables, oil, salt, sugar, raw flour in moderation.
Production method:
1) Put the chopped meat (remove the meat and peel), fruits and vegetables, or dried products into a meat grinder, add oil, salt, sugar and cornmeal (raw flour) and grind them together for about 30 seconds.
2) Put the minced meat into a basin larger than the usual rice bowl, pick up the whole meatball by hand and punch holes in the basin. Repeat this for 8 times to 10 times, and the meatballs will be elastic and complete.
3. Lotus root bone soup
Preparation: 2 lotus roots (about 500g), 500g of cavity bone, 6 slices of ginger, 2000ml of clear water and 2 teaspoons of salt (10g).
Production method:
1) cut the cavity bone and wash it. Peel lotus root and cut into pieces. Wash and slice ginger.
2) Pour clean water into the pot, heat it with strong fire until it boils, blanch it in the cavity for 3 minutes, remove it and wash off the floating foam on the surface with clean water.
3) Put the cavity bone into the soup pot, add enough water at one time, cover it, open the cover when it is heated to boiling, and skim off the floating foam with a spoon. Add ginger slices, cover and simmer for 30 minutes.
4) Add lotus root blocks, cover and continue to cook on low heat for 1.5 hours. Add salt before eating.
Step 4 steam sweet potatoes
Ingredients: 200 grams of sweet potato.
Exercise:
1) Wash and peel the sweet potato and cut it into long strips for later use.
2) Put the sweet potato strips into a bowl, steam the bowl in a pot, and take it out to cool.
Mother's feeding: Sweet potatoes are rich in dietary fiber, and babies can prevent constipation by eating more. Sweet potato contains carotene, vitamins A, B, C and E, as well as more than ten kinds of trace elements such as potassium, iron, copper, selenium and calcium, which has high nutritional value. Nutritionists call it the most balanced healthy food and the best brain food.
5. Cook crucian carp in scallion oil
Ingredients: 300g of crucian carp, onion, ginger slices, pepper, cooking wine, salt and monosodium glutamate.
Exercise:
1) Scaled crucian carp, eviscerated, washed, blanched in boiling water and fished out; Wash shallots and shred them for later use.
2) Put the pot on the fire, add some water, a little cooking wine, salt and ginger slices to burn.