Main ingredients:

Soybean oil 100g, celery 100g, red pepper 1.

Composition:

A little ginger, cooking oil, sugar, soy sauce, starch, salt.

Operating steps:

1. Wash celery and cut into small pieces; Wash and slice red pepper; Cut the beans in half and shred the ginger.

2. Stir-fry celery and red pepper with a little hot oil, and serve.

3. Stir-fry shredded ginger with hot oil, add 10g sugar after fragrance, add oil bean bubble to stir fry quickly, add light soy sauce and clear water, and burn to taste.

Fourth, add celery and red pepper that have been fragrant before, mix well quickly, and add salt and water starch to thicken.

Nutrition Tip: This dish has the effects of invigorating stomach, promoting blood circulation and relaxing bowels.

Green pepper tofu

Main ingredients:

400g of bean curd and 50g of green pepper/kloc-0.

Composition:

Vegetable oil, dried Chili, chicken essence and salt are all suitable.

Operating steps:

First, rinse tofu with water; Seed the green pepper, wash and cut into pieces for later use.

2. Pour the vegetable oil into the pot. When the oil is hot, put in the dried Chili section. Stir-fry and add green pepper.

3. Add tofu foam to the pot and stir-fry for 2 minutes, then add salt and chicken essence to taste.

Nutrition tip: This dish has the effect of stimulating appetite and reducing fat and weight.