I don't know what to eat for fat-reducing fitness meals. 400-calorie diet lunch recipe!
400-calorie diet lunch recipe
A total of 385 calories
Scrambled eggs with tomatoes 300g 185kcal?
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Brown rice 80g 100kcal?
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Stir-fried broccoli 200g 100 kcal
A total of 395 calories
Fried meat with green pepper 250g? 2 10kcal？
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Corn flour porridge 200g? 89 kcal?
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Cold bean sprouts 200 grams 90 kcal
A total of 420 calories
Subway roast chicken sandwich 300kcal
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Chicken breast vegetable salad 300g 120kcal
400-calorie diet lunch recipe
A total of 396 calories
Mushroom chicken breast 250g186kcal
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White rice 100g 140kcal?
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Cold cucumber 200 g 65 kcal
A total of 390 calories
Two braised chicken legs 180kcal
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Purple potato 150g 160kcal
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Cold cauliflower 150g50kcal
A total of 370 calories
Minced meat and bean curd soup 200g 190kcal
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Brown rice 80g 100kcal
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Fried lettuce 300g80kcal
400-calorie diet lunch recipe
A total of 396 calories
Xihongbang Flammulina velutipes Soup 300g 180kcal
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Millet porridge 200g 140kcal
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Chicken breast 100g65kcal
A total of 390 calories
Chicken breast vegetable salad 300g 120kcal
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Baked sweet potato 150g93kcal
A total of 390 calories
Fried chicken with cucumber 200g 150kcal
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Buckwheat noodles 100gl 160kcal
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Fried lettuce 300g80kcal
400-calorie diet lunch recipe
A total of 430 calories
Scrambled eggs with shrimps 200g 220 calories
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A corn 150g 140kcal?
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Garlic150g 65kcal
Total 4 10 calories
Instant beef 150g 2 10kcal?
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Corn 150g 140kcal
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Cold okra100g 60kcal
A total of 383 calories
Kelp tofu soup 300g 150kcal
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Boiled shrimp 100g 140kcal
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Baked sweet potato 150g93kcal
400-calorie diet lunch recipe
A total of 420 calories
Fried broccoli with shrimp 200g180kcal
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Fried peas 200g? 140kcal？
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Brown rice 80g 100 kcal
Total 4 18 calories
Tomato arowana 200g? 230 kcal
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Cooking 150g 88 kcal?
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Brown rice 80g 100 kcal
A total of 420 calories
Stewed chicken leg with cabbage 300g280kcal
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White rice 100g 140kcal