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How to eat turtle in summer?
Stewed turtle soup The purpose of eating turtle soup is to drink soup, because turtles are nutritious and most suitable for making soup, which can play a more complementary role, so turtles generally drink soup. The basic method of turtle soup is to take 1 live turtle (about 1 kg) from the lake. Take half a raw chicken (about 200 grams) and add a little onion, ginger and garlic slices as ingredients. Prepare 50g of clear soup, 0/0g of cooking wine/kloc-,3g of refined salt, 2g of monosodium glutamate, 30g of peanut oil, 5g of sesame oil and 2 pieces of star anise as seasoning. Chop the head of live soft-shelled turtle, control the blood, wash it, take it out in boiling water, scrape off the black skin, cook it in boiling water for about 5 minutes, take it out, remove the hard cover, take out the five internal organs, chop off the claw tips, chop soft-shelled turtle and chicken into cubes, and blanch it in boiling water. Scrape the dirt and thin skin off the hard skin. Add peanut oil to the spoon, heat it with high fire, add onion, ginger, garlic slices and octagonal wok, cook clear soup and cooking wine, add turtle and chicken pieces, boil to remove foam, and switch to medium fire for about 45 minutes. When the turtle and chicken pieces are cooked and the soup is milky white, move to high fire and add refined salt, monosodium glutamate and chicken pieces. Flavor characteristics: the soup is white and yellow with abnormal flavor. The formula of stewed turtle with Astragalus membranaceus and Lycium barbarum: 50g of Astragalus membranaceus, 30g of Lycium barbarum, 500g of turtle, 0/0g of ginger/kloc, and proper amount of vinegar, salt, soy sauce, onion and monosodium glutamate. Practice: 1, Astragalus membranaceus soaked in clear water, sliced and cloth; Wash medlar; Cut the turtle into pieces after eviscerating; Wash ginger and slice it. 2. Put the above materials together in a casserole, add appropriate amount of water and stew. Cook it with strong fire first, and then slowly with slow fire. After cooking, take out the medicine bag and season. How to eat: eat turtle and drink soup. Take one dose every other day, twice, and take 3 ~ 5 doses continuously. Efficacy: invigorating spleen and kidney, benefiting qi and nourishing yin.