The correct way to eat yellow skin
Yellow peel flesh is translucent, crystal clear, delicious and juicy, sweet and sour, and it is also called the folk proverb "Hungry litchi, full of yellow peel" with litchi.
1, the sweet yellow skin of chicken heart is mostly eaten fresh. When eating wampee in summer, you can put the pulp, peel and stone in your mouth and swallow them with pomace and juice. Although it tastes bitter, it can play a role in reducing fire, treating indigestion and epigastric fullness.
2. Jam: Remove the wampee seeds, break the pulp, peel and stir well, and add rock sugar and jam. It tastes good and can relieve cough.
3, yellow skin soaked in honey:
1. Wash the wampee, break it into three or four pieces, remove the core, put it in a cup with boiling water, put some honey or sugar, and put at least five or six wampee in a cup.
2, yellow skin soaked in honey has a good cough relieving effect. The method is: first steam fresh wampee, dry in the sun, remove the core, then soak it in pure honey (winter honey) and take it according to the amount of tea.
4, salted yellow skin: take fresh yellow skin, wash and dry, add salt and marinate for later use. Marinate 15-30g wampee with salt every time, boil a bowl of semi-clear water to a bowl, remove the residue and drink, and add appropriate amount of sugar to taste. Pickled yellow skin can be eaten as a snack.
5, yellow skin chicken soup: According to the usual practice, cook the chicken soup first. Take some chicken soup and put it in a small pot. Add the wampee and simmer for a while. Season with salt. The soup cooked with wampee is very special in taste, with the unique fragrance of wampee, and a little sour, not greasy and refreshing, which is very suitable for drinking in summer.
6. Candied wampee: Wash wampee, cut off branches and squeeze out seeds. Sprinkle sugar on the yellow skin and cook slowly in a casserole until the skin is transparent. Just collecting juice. The homemade preserved wampee will still have a little astringency after processing.
7. Sour yellow skin can be used as a dish. The most common dishes are meat, braised pork ribs with yellow skin, goose with yellow skin, steamed chicken with yellow skin ... When cooking, just open a small mouth from the root of yellow skin with a knife, squeeze out the stone, and use the meat and skin together to become an appetizing dish.
Precautions for eating yellow skin
1, children should not eat more. Yellow skin tastes sour, flat and slightly cool. Eating it helps to clear away heat and reduce fire, help digestion and relieve summer heat. However, the child is still young and the digestive system is not perfect. Eating too much will hurt the stomach and make it easy to have diarrhea.
2, people with spleen and stomach deficiency or people with gastritis should also pay attention, do not eat more, otherwise it will cause diarrhea.
4. People with high blood sugar should eat carefully. Huangpi is rich in vitamin C and sugar, which helps to supplement energy and nutrition, but if the blood sugar is high for a long time, it is best not to eat it.
5, don't eat more, otherwise it is easy to get angry and get sore.
How to preserve yellow skin?
Huangpi has been on the market for a short time, and fresh Huangpi cannot be preserved for a long time. Generally speaking, fresh wampee can be stored in a cool and dry place for about 4-5 days. If you want to taste delicious yellow skin for a long time, you'd better make it into sauce or pickle it.
Yellow skin can be stored in the refrigerator, but it won't last long, a few days at most. It is not recommended to pack the yellow skin stored in the refrigerator in a bag.
Is yellow skin edible?
Yellow skin can also be eaten. The skin of wampee has a good function of reducing fire, which is beneficial to the treatment of indigestion and other symptoms. Peel can eliminate wind swelling and malnutrition; Seeds can cure hernia, centipede bite and children's head sore. However, the taste of wampee is not very good, and the taste is bitter, which is difficult for ordinary people to accept.
To give full play to the efficacy of wampee, when eating wampee raw, you can chew the pulp, peel and stone in your mouth and swallow it with juice. You can also wash the yellow skin and use it to make soup. Candied yellow skin is also a favorite practice of many people. You can squeeze out the cyan stone from the fruit, air-dry, add Fritillaria cirrhosa and honey to soak and cook, and then air-dry to enjoy.