material
Ingredients: leg of lamb, white radish, angelica, astragalus, candied dates and dried longan.
working methods
1. Wash the leg of lamb, blanch it in a hot water pot 10 minute, and then drain the water for later use.
2. Wash the white radish and cut it into pieces for later use
3. Pour enough cold water into the pot, then boil the scalded mutton, white radish and all the medicinal materials with low fire for 40 minutes, add salt according to personal taste and then take out the pot.
skill
1, mutton has a warming effect, especially suitable for people with cold hands and feet in winter.
2. angelica and astragalus can be bought in pharmacies or supermarkets.
This soup also has the function of invigorating qi and strengthening the body for men.
Gui Jiang mutton soup
raw material
30g of angelica, 50g of ginger 1 50g, 50g of mutton, 0g of yellow rice wine10g, and 0g of onion1root.
manufacture
1 angelica and ginger are washed and sliced.
Remove the fascia from the mutton. Drain the blood in a boiling water pot, drain and cut into small pieces.
3 Add a proper amount of water to the pot, first add the mutton, then add the angelica, ginger, yellow wine and scallion, boil with strong fire, skim off the foam, and switch to slow fire 1 hour until the mutton is cooked.
efficacy
Tonifying deficiency and treating tuberculosis, warming yang and tonifying kidney, nourishing blood and producing sperm.
Stewed lemon mutton brisket soup
Ingredients: 750g of mutton brisket, 200g of ribs, 50g of ham10g, 50g of mushrooms, 4 pieces of lemon14g, and 4 pieces of ginger.
Cooking: wash the lamb brisket, boil it in boiling water for 3 minutes, and take out the slices; Wash ribs and cut into pieces; Soak mushrooms and wash them; Save the lemon juice and slice the skin. Except lemon, put it in a saucepan, add ginger and ham, add a little Shaoxing wine and 1500ml cold boiled water (about 6 bowls of water), cover and stew for 2 hours, add lemon peel and stew for 20 minutes, take out lemon peel, add lemon juice, salt and oil and mix well.