Cold cucumber strips from chili pepper and cucumber strips from chili pepper are a special cold dish with bright color, spicy and crispy taste, unique flavor and wide spread. And is a diuretic diet, a diet for losing weight, a diet for invigorating spleen and appetizing, and an economical and practical home-cooked dish.
Ingredients: cucumber 500g seasoning: pepper 5g, 15g pepper (dried red tip), sugar 3g, vinegar 8g, salt 3g, sesame oil 30g, monosodium glutamate1g.
Production steps
2. Marinate cucumber with salt and pepper for 20 minutes; 1. Wash cucumber and cut into 4cm strips;
3. Blanch with warm water after pickling, and pay attention to completely remove the peppers, drain them and plate them;
4. Add sugar, vinegar, monosodium glutamate and salt and mix well;
5. Add sesame oil to the hot pot, add pepper and pepper and fry until cooked, and take out the pepper;
6. Pour the hot stains on the cucumber and mix well.
Production skill
1. The salty taste should not be too light or too heavy.
2. Mix the seasoning while it is hot, and let the taste penetrate into the main ingredients. Cooked stew will have a sense of hierarchy.
Nutritional components: The water content of cucumber is 96%~98%. It is not only crisp, tender and fragrant, but also delicious and nutritious. It contains certain vitamins and is a kind of melon and vegetable that can be blindly beautified. It is called "cosmetic in the kitchen". Regular consumption or sticking to the skin can effectively resist skin aging, reduce wrinkles, and prevent cheilitis and angular stomatitis. Cucumber is a good product to lose weight. People who want to lose weight should eat more cucumbers. (Tips: But remember, you must eat fresh cucumbers, not pickled cucumbers, because pickled cucumbers contain salt, which will lead to obesity. Cucumber contains trace elements such as chromium, which has the effect of lowering blood sugar. For diabetics, cucumber is the best food, which is both a vegetable and a fruit. Bitter element in cucumber has anticancer effect, and has the effects of clearing away heat and quenching thirst, diuresis and detumescence.