Delicious milk corn
Recipe introduction: I DIY a so-called dessert, which is very nourishing. I feel very good about myself. I'll share with you. Thank you for paying attention to my friend ~ ~ Milk: it is rich in protein, vitamins and minerals such as calcium, potassium and magnesium, which can prevent dry and dull skin and make skin white and shiny; It can also supplement rich calcium, and is suitable for people with severe calcium deficiency, children, the elderly, women with irritability, blindness and heavy work pressure. Milk tastes sweet, flat and slightly cold, and enters the heart, lungs and stomach; It has the effects of tonifying deficiency, benefiting lung and stomach, promoting fluid production and moistening intestines. Fresh corn: rich in nutrition, it has the effects of benefiting lung, calming heart, invigorating spleen, appetizing, preventing cancer, lowering cholesterol and strengthening brain; Corn is rich in cellulose, which can stimulate gastrointestinal peristalsis, accelerate defecation, and prevent constipation, enteritis and intestinal cancer.
material
2 fresh sweet corn and 250 ml raw milk.
working methods
1. Cut the corn first and then chop it, which is convenient for peeling off the corn grains in rows;
2. Cook the corn kernels in a small pot with a little water, then pour in the milk and cook for 5 minutes.
skill
Be sure to use fresh corn granules, which are full of moisture, delicious and tender, and rich in milk fragrance. Eating with a spoon is very good. If you have a blender at home, it will be smashed, which is the kind of expensive milk-flavored corn juice that you usually eat outside. I tasted the rest, and it was delicious. I drank it in one breath and didn't take any pictures.