Fungus food is a type of food that everyone often eats. It is rich in nutrients and can enhance physical fitness and promote digestion and absorption. Mushrooms are commonly eaten because of their special texture and taste and are deeply loved by people. There are many ways to make shiitake mushrooms. The following is the specific method of stir-fried shredded chicken with shiitake mushrooms.

Stir-fried shredded chicken with shiitake mushrooms

Ingredients: one piece of chicken breast, 5 shiitake mushrooms

Accessories: 15 teaspoons of vegetable oil, 1 tablespoon of salt, 1 starch teaspoon, 3 teaspoons of fresh flavor, 2 teaspoons of sesame oil, 2g of pepper, 2g of ginger, two green and red peppers

Steps:

1. Wash and cut the mushrooms Thinly slice, wash and shred the green and red peppers, and mince the ginger.

2. Cut the chicken breast into shreds according to the grain, mix evenly with starch, pepper, and seasoning, add sesame oil, mix evenly, and marinate for 3-5 Minutes

3. Put cold oil in the pot, wait for the oil to heat up, then turn off the heat for one minute, add the muscles again and stir-fry until the color changes, then remove and set aside

4. Add oil. When the oil is 80% hot, add minced ginger and stir-fry until fragrant. Then add shiitake mushrooms and stir-fry over high heat until fragrant. Then add chili and stir-fry until spicy. Add salt and continue to stir-fry evenly. Add in the seasoning. Stir-fry freshly and serve.

Stir-fried shredded chicken with shiitake mushrooms has high nutritional value. It is low in fat, can help lose weight, and can nourish the liver and kidneys. It can be stir-fried. Today, it is fried with chicken and a little chili is added. The color is bright and nutritious. Liver and kidney is a health-preserving dish in winter. Eating such ingredients regularly has rich value, and it also has the effect of protecting the body and mind. It has the effect of nourishing the kidneys and strengthening the spleen and stomach. It can also nourish the blood and calm the nerves. It has the effect of beautifying the skin. It can also enhance the human immunity, which is very good for health. It is beneficial and everyone can eat it with confidence.

Do you all know the specific method of stir-fried shredded chicken with mushrooms and its nutritional value? Shiitake mushrooms are a very nutritious fungus, and they are one of the low-fat ingredients. Don’t worry. After eating it, fat and cholesterol will rise. It is also very suitable for health care. It has the effect of nourishing the liver and kidneys. You may wish to try it.