Cauliflower is my favorite vegetable, which is rich in vitamins and can effectively fight cancer. It is a regular vegetable on my dining table. This dish of fried flowers is seasoned with Taitai Le's original fresh head sauce, with zero added triple freshness and no preservatives. It is natural and delicious, and it can make this dish beautiful without meat.
Materials?
400 grams of broccoli
Half green pepper and half red pepper.
Millet pepper 1-2
Garlic 4 cloves
5 grams of salt
Taitaile original xiantoudao soy sauce 5g
3 grams of chicken essence
5 grams of edible oil
How to fry flowers with vegetables?
First, prepare materials, cauliflower, green pepper, Thai Le Tai original fresh soy sauce, millet pepper and garlic.
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Wash the millet pepper and cut it into small particles. The amount depends on your own spicy degree. Peel garlic, wash and cut into garlic slices for later use.
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Wash and shred green peppers for later use.
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After washing cauliflower, cut it into small flowers for later use. I'm used to breaking it with my hands.
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Boil a pot of water, add a little salt after the water boils, add cauliflower for a minute or two, remove and drain for later use.
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Put cold oil in a hot pan, add garlic slices and millet pepper to make it smell fragrant.
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Add the drained cauliflower and stir fry.
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Then add green pepper and red pepper.
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Season with salt, original flavor, fresh flavor and soy sauce.
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When the cauliflower is ripe, add chicken essence to taste. I like fried cauliflower. If you like the crispy taste, fry it for a while.
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Put the fried dishes on the plate, add the original flavor and fresh sauce of Taitai Le, and you can easily make a good taste without putting too much seasoning. And soy sauce does not contain any preservatives, which makes people feel more at ease.
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skill
Cauliflower itself is not easy to fry, and blanching can reduce the frying time. If you like the crispy taste, you can omit this step.
Seasoning depends on your own taste and the number of dishes. The dosage on the menu is for reference only.
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