Question 2: How to prepare spicy fried spinach?
1 Prepare all the ingredients.
Spinach leaves and stems.
3 Fold the stem into a long section of about five centimeters.
4 green peppers are cut into small pieces for use.
5 times from wok to garlic paste until fragrant.
6 followed by pepper.
7. Pour into the lobster sauce.
8 Finally, stir the stalks evenly, add salt, monosodium glutamate and rice wine juice to taste, and then serve on the pan.
Question 3: How to make spinach delicious? Taboo: water spinach is a cool vegetable, which can clear away heat; But people who are weak and have insufficient body temperature should not eat more.
Exercise:
(1). Wash the stem of water spinach and cut it into 3-4cm segments.
(2). Hot pot, add salad oil.
(3) Add minced garlic, Jiang Mo and water spinach, sprinkle with Chili powder and stir-fry for a while.
(4) Add salt and monosodium glutamate (soy sauce can also be added)
(5). You can put it away and try it! !
Menu name: cold spinach
Gourmet: Northeast cuisine.
Production method: mixing
Taste of dishes: salty and fresh
Type of dishes: cold dishes
Production method: materials
mater convolvulus
condiments
dried small shrimp
condiment
Salt, monosodium glutamate, scallion oil, sesame oil, sesame seed.
manufacture
1. Cut old roots of Ipomoea aquatica, cut into sections, blanch with boiling water, and let cool for later use.
2. Soak the shrimps in clear water to remove the fishy smell and salty taste, put them into spinach, add salt, monosodium glutamate, sesame oil and scallion oil and mix well.
point out
Water spinach should be tender, fresh and salty.
1000G water spinach, 50G minced meat, 5G dried pepper, proper amount of salt, chicken essence, proper amount of sugar and a little minced garlic.
Production method:
1. Add oil (much) to the pan, add dried Chili and minced garlic, and fry for 10 second.
2. Stir-fry minced pork until cooked.
3. Add spinach, stir fry, and season with salt, chicken essence and sugar.
Question 4: How to cook water spinach? ! Simple ... one: how to do it without discoloring the spinach;
You can copy the water spinach first, and it will be cooked in 8 or 9 years. After taking out, drain the water and dry the vegetables. Then when the oil temperature is high, put the onion and garlic into the wok (more). At this time, the smell of onion and garlic has come out and the oil is hot. Immediately pour in the dried spinach and stir fry. Add salt at this time and put some monosodium glutamate when cooking, so that the color will not change. Because water spinach is actually cooked in water instead of oil, the color will not change, but it will be very bright.
Two: fried spinach:
Fried spinach with vegetable name
Sichuan cuisine
Special Sichuan dish
raw material
Water spinach 1000g, lean pork 100g, salt 1g, 3g sugar and 40g oil.
manufacturing process
1. Wash spinach. Sliced lean meat; 2. Put oil in the casserole. Add minced meat and stir fry, then add salt and sugar, stir fry a little, and then add spinach and stir fry for a while.
Cold spinach
This dish should be regarded as a special dish in Jiangxi, or at least a practice in Jiangxi. It is called Cai's empty dish in family dialect.
Mei Duo version of the method is as follows: First, prepare green pepper (for chili flavor), red pepper (for spicy flavor) and garlic, wash and chop them. You can also fry it in a pan. Personally, I think adding a little soy sauce can make the taste better, and put salt in the pot.
Second, boil a pot of water in a clean pot. After the water is boiled, add the washed water spinach and blanch until the water turns green. You can take care of yourself when you are ripe.
3. Pour the seasoning from step 1 on the water spinach, add salt and mix well, OK.
Crispy spinach
Features: crisp, spicy and appetizing.
Efficacy: Water spinach is rich in calcium and fiber, which contributes to myocardial contraction and is very effective in lowering blood pressure.
Material: the stem of Ipomoea aquatica (also known as "Weng" dish)
Ingredients: garlic, ginger, lobster sauce, Chili powder, salt, monosodium glutamate.
Allusion: "Compendium of Materia Medica" says: "Water spinach can sprout one after another, and it will become a cup when it turns."
Taboo: water spinach is a cool vegetable, which can clear away heat; But people who are weak and have insufficient body temperature should not eat more.
Exercise:
1. Wash the stems of Ipomoea aquatica and cut them into 3-4cm segments.
2. Hot pot, add salad oil.
3. Add minced garlic, Jiang Mo and water spinach, sprinkle with Chili powder and stir-fry for a while.
4. Add salt and monosodium glutamate (soy sauce can also be added)
5. You can put it away and try it! !
Sufu spinach
Ingredients: 500g water spinach, two small pieces of fermented bean curd, 2 teaspoons of salt 1 teaspoon, starch1teaspoon, a little chicken essence, garlic12 teaspoons, shredded red pepper.
Exercise:
1. Put the fermented bean curd in a small bowl and crush it with a spoon. Add a little water and mix well, then add salt, starch and a little chicken essence and mix well.
2. Wash or cut the whole Ipomoea aquatica into two pieces, heat the pot, add 2 tablespoons of oil, saute garlic and shredded red pepper, add Ipomoea aquatica, stir fry, sprinkle a little wine, pour the mixed juice into a bowl, stir fry a few times, and then add a little oil to stir fry evenly.
Features: salty and slightly spicy, such as crisp and sweet, bright color.
Friendly reminder: the practice of water spinach is simple but not easy to fry. The secret is: strong firepower, more oil, and quick frying of water spinach, so that it will be fragrant and refreshing.
Japanese spinach
Ingredients: salt, a little garlic, 2~3 spinach, a handful of soy sauce.
Exercise:
1. Put water in the pot and add a little salt to cook together. 2. Put the washed and cut water spinach into the pot and cook it (you can also cut it without washing the whole plant first, which will be more beautiful).
3. Flatten and peel the garlic and put it in a large bowl.
4. Boil the water spinach, drain the water, and put it in a large bowl with garlic, without stirring.
5. Cover the bowl with a plate and let the spinach be stuffy for 3 minutes.
6. Take off the big bowl and pour some soy sauce on it (Japanese soy sauce will taste better if it is salty).
Tip:
Water spinach is a cool vegetable, which can clear away heat; But people who are weak and have insufficient body temperature should not eat more.
...& gt& gt
Question 5: How to cook fried spinach?
condiments
Water spinach 350 grams
condiments
peanut oil
1 spoon
salt
chicken essence
4 grams
The practice of frying spinach
1.
Spiral substance
2.
Select old terrier, then clean it and drain it for later use.
3.
Put the oil in the wok, heat the oil on high fire, and pour in the water spinach.
4.
Stir-fry until soft, add salt and chicken essence and stir well.
5.
pan
Question 6: How to stir-fry spinach in the restaurant? Like you said, it's garlic spinach. It is best not to eat with vegetables. It's too old to eat. Eat it tender.
Add oil, heat, add garlic paste, and smell. Speaking of water spinach, the time from the dish into the pot to the pot is no more than one minute! Stir-fry the fire quickly for a few times, add seasoning, and start the pot.
Remember to cook quickly.
Eat it in time, and it's easy to get water after a long time.
It's that simple. Satisfied!
Question 7: How to make water spinach without discoloration? Time and temperature are the key, so check it carefully. It's best to get all the ingredients ready for use before frying spinach, which can save the time of cooking. It is suggested to add minced garlic to stir-fry spinach, which can sterilize and remove fishy smell and earthy taste. 1, after the oil in the pot is hot, the oil should be hot enough, otherwise the fried dishes will smell of raw oil; 2, then pour all the dishes in one breath, stir fry in the fire, turn over frequently, otherwise it will be easy to burn because of the fire. Stir-fry the fire to lock the original flavor of the dishes and ensure the green color of the dishes. If the pot is too dry, you can add a little water, not too much; 3. Stir-fry until the vegetables change color (transparent stems and dark green leaves), add minced garlic and seasoning. Nothing, the delicious food is fried:) Don't cover the pot when frying, because the water spinach is actually boiled in water, not oil, so the color will not change, but it will be very bright.
-If you think it's good, please take the next answer and give a good comment. I wish you a better life.
Question 8: How to eat spinach leaves? Introduction: Water spinach leaves can also be eaten, which is richer and more comprehensive than vegetable stems. Facts have proved that the leaves of Ipomoea aquatica are very delicious when used to make soup, cold salad and fried food. Many people only eat the stems and throw away the leaves. In fact, the leaves of water spinach can also be eaten, and the nutrition is richer and more comprehensive than that of vegetable stalks. Facts have proved that the leaves of Ipomoea aquatica are very delicious when used to make soup, cold salad and fried food. People don't like spinach leaves because most people are used to putting leaves and stems together in the pot. When the stem is cooked, the leaves are overcooked, which is certainly not delicious. The correct way is to separate the stalks from the leaves when washing spinach. First, put the stalks into the pot, and then put the leaves in when the stalks are almost ripe, so that the stalks and leaves are delicious. In addition, it is also delicious to cook with spinach leaves alone, such as spinach leaves and egg soup, cold spinach leaves and so on.