2. Chicken+carrot: Chicken is rich in protein and fat is rich in unsaturated fatty acids. It is a good high-protein food for the elderly and patients with cardiovascular diseases. Coupled with carrots that can replenish the five internal organs and qi and blood, the effect is particularly good. ?
3. Chicken+Mushroom: Mushroom is rich in protein, carotene and various amino acids necessary for human body. When eaten with chicken, it can prevent and treat liver and gastrointestinal diseases, develop children's intelligence, enhance memory and promote growth. ?
1. Chicken soup is a traditional soup dish, and its main raw materials are chicken, water and seasonings. Chicken soup, especially old hen soup, has always been famous for its delicious taste. Chicken soup can also relieve cold symptoms and improve human immune function.
2. According to scientific investigation, compared with beef and pork, chicken lacks vitamin B 16, vitamin C and vitamin D, and may also contain hormone residues, which makes it easy for pregnant women to return to milk after long-term consumption.
3. Chicken soup is nutritious and delicious. Many families regard chicken soup as a nourishing product. At the same time, when there are patients at home, I often cook a pot of chicken soup as a tonic. But not all people are suitable for drinking chicken soup, because the nutrients contained in chicken soup are a small amount of water-soluble small molecules such as protein, fat and inorganic salts dissolved from chicken oil, chicken skin, chicken meat and chicken bones.