Codonopsis pilosula bighead carp soup
Ingredients: fresh bighead carp 1500g, codonopsis pilosula 30g, cooking wine, salt, onion, ginger, tsaoko, dried tangerine peel, cinnamon, vegetable oil and chicken soup.
Production: firstly, clean Radix Codonopsis, Fructus Tsaoko, Pericarpium Citri Tangerinae, Cortex Cinnamomi Japonici and Rhizoma Zingiberis Recens, put them into gauze bags and tie them tightly; Remove gills and viscera from bighead carp, cleaning, and frying in oil pan; Pour the chicken soup into the pot, add the medicine bag, onion, cooking wine and salt, cook until the fish is cooked, and take out the onion and medicine bag.
How to eat: Take it with meals, 1 ~ 3 times a day, 150 ~ 200ml each time.
Efficacy: This decoction has the effects of invigorating spleen, regulating stomach, strengthening middle energizer and strengthening body, and is suitable for patients with chronic gastritis, gastric ulcer and duodenal ulcer in spring.
Pepper pork tripe soup
Ingredients: a piece of fresh pork belly, white pepper 15g.
Method: break the pepper, put it into the washed pork belly, tie the incision of the pork belly tightly with thread, put it into a casserole and cook until soft and rotten, add a little coriander to the soup to taste, pick up the pork belly, discard the pepper in the belly, eat meat and drink soup.
Efficacy: warming middle warmer, invigorating spleen, harmonizing stomach and relieving pain.
Adaptation: patients with stomach cold, such as those who often have diarrhea due to eating raw and cold food.
Duck soup with cordyceps and lily
Ingredients: 3 grams of Cordyceps sinensis, 25 grams of lily, and 0/00 gram of duck meat/kloc.
Method: Stew the duck for 30 minutes, then add Cordyceps and Lily for 20 minutes. After seasoning, drink soup and eat cordyceps duck.
Efficacy: invigorating spleen and stomach, moistening lung and tonifying kidney.
Indications: patients with spleen and stomach weakness, lung and kidney deficiency and qi deficiency.
Shuangyutang
Ingredients: Hua Jiao100g, fresh houttuynia cordata100g.
Method: Soak the donkey-hide gelatin in water for half a day, cut it into filaments, add water1500ml, simmer for about 50 minutes, add fresh houttuynia cordata, and roll for10min. After seasoning, eat Ejiao and drink it while it is hot.
Efficacy: clearing stomach, promoting granulation and relieving pain.
Adaptation: patients with stomach heat, that is, patients who often feel burning sensation in the stomach and cause upper gastrointestinal bleeding due to heat.
Papaya sparerib soup
Raw materials: fresh papaya 1, peanut kernel 150g, ribs 500g, 9 red dates, salt and monosodium glutamate.
Production: fresh papaya is peeled, washed and cut into thick slices; Soak peanuts in clear water for 30 minutes; Wash the ribs and cut them into small pieces. Wash the red dates. Put all the above raw materials into a casserole, add appropriate amount of water, boil with strong fire, stew with low fire for 3 hours, and season with salt and monosodium glutamate.
How to eat: Take it with meals, 1 ~ 3 times a day, 150 ~ 200ml each time.
Efficacy: This soup has the effects of clearing away heat, moistening dryness, invigorating spleen and relaxing bowels; It is suitable for patients with dyspepsia caused by chronic gastritis, gastric and duodenal ulcer, or sore throat caused by thirst or fever in spring.
Mutton warm stomach soup
Ingredients: 500 grams of fresh mutton, 3 slices of ginger, 9 grams of Rhizoma Cyperi, 9 grams of Amomum villosum, a little salt and monosodium glutamate.
Production: Cut the fresh mutton into large pieces, put it into a casserole with ginger slices, Cyperus rotundus and Amomum villosum after boiling water, add 2000 ml of clear water, stew for 3 hours with low fire, and season with salt and monosodium glutamate.
How to eat: Take it with meals, 1 ~ 3 times a day, 150 ~ 200ml each time.
Efficacy: this soup has the effects of warming the middle warmer, warming the stomach, dispelling cold and relieving pain; It is suitable for people with stomach cold discomfort, pale mouth and nausea, abdominal distension and loose stool, gastrointestinal spasm, gastric qi upwelling, or gastric and duodenal ulcer in spring.
Chicken nugget soup with yellow sauce
Ingredients: 500g of cooked chicken with bones, 50g of butter, 250g of onion, clear soup 1 500ml, fragrant peach 1 piece, fragrant leaves 1 slice, 3g of pepper, proper amount of salt, fried noodles15g, and egg yolk/kloc-.
Production: Dice the onion and cut the cooked chicken into small pieces for later use; Add butter to a wok, heat it, boil water, add chopped green onion, fragrant leaves and white pepper, stew until it is slightly yellow, then add fried noodles and mix well; Pour the chicken soup into a pot filled with fried onions, etc. Bring to a boil with high fire, add salt and fragrant peaches, and cook for about 10 minute. Pick out the fragrant peach skin, turn off the fire and keep the soup hot for use. Put the egg yolk into a bowl, add a little hot chicken soup to break it up, pour it into the chicken soup, and put the cooked chicken pieces into the bowl first when filling the soup.
How to eat: Take it with meals, 1 ~ 3 times a day, 15 ~ 200ml each time.
Efficacy: this soup has the effects of warming spleen and stomach, strengthening yang and tonifying kidney; It is suitable for chronic gastritis, gastric ulcer and duodenal ulcer due to deficiency and cold of stomach and intestines in spring, and those with pantothenic acid, anorexia, listlessness, limb weakness and loose stool.
Zhugu yam soup
Ingredients: pork spine, yam, tender corn, cinnamon, ginger, fragrant leaves, medlar and refined salt.
Exercise:
1, clean the pig spine, cut it into small pieces with a knife, blanch the pig spine, remove the blood foam and remove it for later use;
2. Add enough water to the casserole, add pork spine, ginger slices, cinnamon and fragrant leaves, boil over high fire, and then stew over low fire;
3. Cut the tender corn into small pieces. Boil the casserole for 30 minutes, then pour in the tender corn pieces and continue to simmer;
4. Peel the yam and cut the hob. Pour the yam pieces into the casserole. Sprinkle with medlar. Add appropriate amount of refined salt and cook on low heat 10 minute.
Efficacy: Yam has the effects of invigorating spleen and stomach, and tonifying lung and kidney, which is the best prescription for people with weak spleen and stomach in autumn.
Stewed tripe soup with Radix Astragali.
Ingredients: 50g of Radix Astragali, 50g of tripe, 3 pieces of red dates and 4 pieces of ginger.
Exercise:
1, soak Radix Astragali slightly, and wash;
Please wash the tripe and rub it with salt;
3, red dates to the core, together with the next tile pot, add 2500 ml of water (about 10 bowl), after the fire is boiled, change to slow fire for about 2 hours, and then add salt.
Efficacy: Folks believe that tripe can eliminate food stagnation, strengthen the spleen and benefit the stomach, while Astragalus membranaceus is mild in taste and has the effect of strengthening the spleen, invigorating the middle energizer and benefiting qi. Combined decoction is beneficial to qi and blood, spleen and stomach, and is mainly used for dyspepsia, shortness of breath, abdominal distension after eating, etc.
Stewed sparerib soup with tea tree mushrooms
Ingredients: 250g of ribs, 30g of Agrocybe aegerita, half a carrot, 4 small pieces of ginger, and appropriate amount of salt.
Exercise:
1, the ribs are cut and washed for later use, and the Agrocybe aegerita is soaked half an hour in advance;
2. Peel carrots and cut hob blocks to prepare ginger slices. After the pot is boiled, put the ribs in water, and then wash off the floating foam on the ribs;
3. Put the ribs, Agrocybe aegerita, carrots and ginger slices into the inner container and add a proper amount of water;
4. Put the inner cup into the electric cooker, cover it, and add appropriate amount of water. Adjust to key points of bones and muscles. Four hours later, when you hear the bell, it will be cooked. Add some salt and you can eat.
Efficacy:
1, Agrocybe aegerita has the effect of invigorating spleen and stopping diarrhea, and has special functions of anti-aging, lowering cholesterol and preventing cancer.
2. Stewed ribs soup with Agrocybe aegerita is yangwei decoction for invigorating spleen in autumn.