Current location - Recipe Complete Network - Complete cookbook - How to make cold mutton and onion?
How to make cold mutton and onion?
Don't fry onions, teach you to be lazy, appetizing, eating, and my husband will call the roll in three days! Onion contains prostaglandin A, which can reduce peripheral vascular resistance and blood viscosity, and can be used for lowering blood pressure, refreshing, relieving stress and preventing colds. In addition, onion can also scavenge oxygen free radicals in the body, enhance metabolism, resist aging and prevent osteoporosis. It is a health food suitable for middle-aged and elderly people.

Onions are very appetizing, especially suitable for friends with bad taste in summer, very simple and convenient, and also suitable for lazy people to cook. Let's see how to do it!

1. First cut the onion in half and cut it into filaments.

2. Soak in cold water for half an hour to remove the spicy taste of onion.

3. We will prepare some auxiliary materials for standby. Coriander will be cut into small pieces of red pepper and cut into filaments, so that red and green look very beautiful together, and bright colors can stimulate people's appetite.

4. Drain the soaked onions.

5. Add chopped parsley.

6. Add shredded red pepper.

7. Add a spoonful of salt.

8. Add a spoonful of sugar.

9. Add a spoonful of chicken powder.

10. Add a spoonful of soy sauce.

1 1. Add two spoonfuls of balsamic vinegar.

12. Add a spoonful of hot sesame oil to stimulate the fragrance of other ingredients, and then stir well.

13. A plate of super delicious cold onions is ready.

The practice is also very simple. This cold salad is very suitable for friends who have a bad appetite in summer. Appetize and relieve boredom, sweet and sour. If you want to be more cool and appetizing, you can put it in the refrigerator before eating 10 minutes.

Composition details:

2 onions, coriander 1 teaspoon, red pepper 1 tablespoon, soy sauce 1 tablespoon, 2 tablespoons of balsamic vinegar, salt 1 tablespoon, sugar 1 tablespoon, and chicken essence powder 1 tablespoon.

Tip summary:

1. Soak onions for half an hour before cold salad to remove the spicy taste and make the taste more crisp.

2. Cold onions don't need much seasoning, and balsamic vinegar plays a finishing touch. Adding a spoonful of balsamic vinegar will be more appetizing.

3. If you want to be more cool and appetizing, you can put it in the refrigerator before eating 10 minutes.