If you want to find a food that is suitable for both men and women, then I recommend "steak" first, because meat is rich in nutrition and has various methods. No matter what method is used, ALS will eventually surprise people. Good bacon needs high-quality meat with tendons. After carefully selecting pure beef, marinate it with salt, sugar and pepper for about a week. At this time, you will find that the flavor of spices is beyond words, as if the taste buds were stirred.

First of all, you should choose tenderloin when frying meat, because tenderloin is the most delicate part of cattle. In addition, when cutting meat, the fiber fabric of beef is relatively thick, so you should chop up the grain, not to the length of the grain, otherwise you can't chew it. Heat the pan again to cool the oil. After the oil is hot, pour in the bacon, melt it quickly with chopsticks, and take it out immediately after it turns white. Don't open Tampa when cooking, naturally put the cold cows in the pot.

Beef mainly buys fresh yellow meat, which tastes better. Select wildebeest meat (Yuanbao, Inner Garden, Outer Garden, Guam), and the measured meat thickness is 18-20mm and the width is 48-50 mm; Separately making 2-3mm thick meat pieces; The invisible method card is changed to: peeled meat, about 2 grams in size, and the pot body is installed separately. Nutritional value: the amino acid composition of beef is closer to human needs than that of pigs. Regular diet can improve the body's resistance to diseases, especially for people who grow and care after surgery. It is very beneficial to supplement blood loss and tissue repair. Prepare a big basin or barrel basin, put 10-20kg cold water, 3-6g thyme, 320-740g salt and 240g kitchen wine into the barrel, and then put the clean raw materials into the barrel for harvesting.

Because there is no need to buy seasoning, pretreatment, or even stir-fry meat, pickles and pots in a cast iron pan, and because it is thinner than steak, it is easy to judge whether it is CRU or cooked. Beef is one of the main meats consumed in China. Its sales are second only to pigs. The body enjoys the reputation of "being proud of the body", which not only has excellent taste, but also has the effects of strengthening the spleen and stomach, replenishing qi and blood and strengthening bones and muscles. In contrast, eating more leeches can increase the qi of the spleen and stomach and is good for liver function. The sour taste of meat and potatoes is the same, so eating them together will lead to bloating. However, in life, many people will choose to eat boiled potato meat.