material

A chicken, five fresh abalone, a little ginger and oyster sauce,

working methods

Take the chicken out of the pot and copy it for about three minutes. Add two spoonfuls of oyster sauce and a little water.

Abalone is suitable for human consumption.

Most people can eat it.

1. People with nocturia, qi deficiency asthma, unstable blood pressure and difficulty in concentration are suitable to eat more abalone; Diabetic patients can also use abalone as an adjuvant therapy, but it must be stewed with drugs to be effective;

2. Gout patients and people with high uric acid should not eat abalone meat and only drink a small amount of soup; Although everyone loves abalone, people who have a cold, fever or sore throat due to yin deficiency should not eat it. People who are famous for their chronic diseases are forbidden to eat.

Nutritional value of abalone

Most people can eat abalone. People with frequent urination at night, asthma due to qi deficiency, unstable blood pressure and difficulty in concentration are suitable to eat more abalone. Diabetic patients can also use abalone as an adjuvant therapy, but it must be stewed with drugs to be effective.

Once 1.

Be sure to cook it thoroughly, don't eat it half-cooked. Some people have stomachache when they spit abalone, because its high protein is difficult to digest. Gout patients and people with high uric acid should not eat abalone meat and only drink a small amount of soup. Although everyone loves abalone, people who have a cold, fever or sore throat due to yin deficiency should not eat it.