French fries in the air fryer need no oil. First, clean potatoes, peel them, cut them into strips, coat a layer of olive oil on the surface of potato strips, and then preheat the air fryer to about 18 degrees; Next, put the processed potatoes in a frying pan and fry them for about eight minutes, then take them out and fry them for eight minutes; Finally, take the French fries out of the air frying pan, put them on a plate, and add ketchup according to your personal preference.

Is the air fryer used for frying French fries?

The air fryer is a machine that can use air to "fry", which mainly uses air to replace the hot oil in the original frying pan to make food mature; At the same time, the hot air also blew away the moisture on the surface of the food, making the ingredients achieve the effect of approximate frying. Air Fryer There are many kinds of air fryers on the market in China, and the market is developing rapidly.

There are relatively many brands of air fryer in China. The top ten brands of air fryer include Philips, Jiuyang, Liren, Supor, Midea, lock lock, Rongshida Small Appliances, Haier, Delong and Chuangdi.

It should be noted that in December 219, a survey showed that 1 types of air fryers on the market in South Korea would produce acrylamide, a substance harmful to health, during cooking if they were not used properly. The test showed that acrylamide, a carcinogen exceeding the EU safety standards, was detected in the French fries fried by four air fryers after being heated at a high temperature above 2 degrees Celsius.

acrylamide is a colorless and transparent flaky crystal, odorless and toxic. Its relative density is 1.122 and its melting point is 84 ~ 85℃. Soluble in water and ethanol, slightly soluble in benzene and toluene. It is easy to sublimate and polymerize. Solids are stable at room temperature and can polymerize violently when they are melted. They are classified as Class 2A carcinogens by the International Agency for Cancer.