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The method of Cantonese beef balls
The practice of beef meatballs introduces the cuisines and their functions in detail: home-cooked recipes, teenagers' recipes, nourishing recipes, spleen-invigorating and appetizing recipes and anemia recipes.

Taste: salty. Technology: making beef balls. Ingredients: 500g beef (fat and thin).

Seasoning: salt 10g, starch (corn) 15g, monosodium glutamate 1g teach you how to make beef balls and how to make them delicious 1. Slice beef and beat it with a hammer;

2. Add water, salt and starch into beef and stir evenly to make beef glue;

3. Knead the mixed beef into small balls by hand, put them into a pot filled with water, and soak the beef balls with slow fire until the balls surface;

4. After taking it out, whether it is fried, braised or boiled. The practice of sea cucumber eyebrow meatballs introduces the cuisine and its effects in detail: the diet of the elderly delays aging, tonifies deficiency and nourishes yin.

Taste: Salty and umami technology: Material of sea cucumber eyebrow ball: ingredients: sea cucumber (soaked in water) 1000g, pork (fat and thin) 250g.

Accessories: 80g winter bamboo shoots.

Seasoning: 30g shallot, 60g starch (broad bean), lard (refined) 100g salt, 60g soy sauce, cooking wine 15g monosodium glutamate, 2g pepper 1g sesame oil 10g. Teach you how to make sea cucumber eyebrow balls, and how to make sea cucumber eyebrow balls is delicious 1. Chop pork into minced meat, add 50 grams of dry starch and refined salt and mix well;

2. Stir up a mass of minced meat with a kitchen knife, weighing about 20 grams, put it in the center of the left hand, scrape it with a knife, scrape it into eyebrow-shaped meatballs, and put it in an oiled plate;

3. Cut the soaked sea cucumber into strips with a length of 2.4 cm, put them in a boiling water pot, and take them out and drain them for later use;

4. Rooted shallots, washed and cut into 4.5 cm long segments;

5. The winter bamboo shoots are shelled and rooted, washed and sliced;

6. Boil the lard to 60% heat, slide the meatballs in the pot into the oil pan, fry for 3 minutes and pick them up;

7. Leave a little oil in the pot, heat it, add bamboo shoots, onions and sea cucumbers, add 400 ml of fresh soup, cooking wine, soy sauce, meatballs and 2.5 grams of refined salt, and burn them together;

8. After burning for a few minutes, take 10g dry starch, add a little water, thicken it, push it a few times, add 30g monosodium glutamate and sesame oil, put it on a plate and sprinkle with pepper. Tips for making sea cucumber eyebrow balls: 1. Clean pork should be thin, seven fat and three fat;

2. Soak the sea cucumber in water for 12 hours, then soak it in boiling water once until it becomes soft, then take out the ligament in the abdominal cavity, simmer it in a boiling water pot for half an hour, then soak it for 12 hours, then boil it in another water for 5 minutes, and then continue to soak it in boiling water. Repeat this many times and soak it back and forth for two to three days.

3. Because of the frying process, 400g cooked lard should be prepared. Pie-food phase grams:

Sea cucumber (soaked in water): sea cucumber participates in vinegar; Should not be taken with licorice.

The practice of vegetable chicken meatballs introduces the cuisine and efficacy in detail: cough and asthma recipes for the elderly, anti-aging recipes for tonic, and health recipes for diabetes.

Taste: salty and fragrant technology: cooking chicken balls with vegetables. Material: main ingredient: mustard 200g.

Accessories: chicken breast 30g.

Seasoning: 3g of salt, 5g of onion, 5g of ginger, and 0g of starch10g (corn) to teach you how to make vegetable chicken balls. How to make vegetable chicken balls delicious? Chop chicken breast;

2. Add salt, chopped green onion, Jiang Mo and starch to the chicken, and fully stir clockwise;

3. Put it in the refrigerator for 20 minutes, then take it out and squeeze out the pellets by hand;

4. Cut the mustard heart with an oblique knife;

5. scald the mustard with boiling water, pick it up and let it cool for later use;

6. Pour the chicken soup into the pot, boil it and add the chicken balls until cooked;

7. Add mustard and cook until soft. Tips for making vegetable chicken balls: 1. Mustard does not turn yellow for a long time, making the dish look fresh and delicious;

2. Mustard is generally divided into three types: cabbage mustard, leaf mustard and stem mustard. Tips-Health Tips:

1. This dish can help absorb excess oil in food, which is beneficial to diabetics;

2. Mustard is pungent and warm, which has the effect of relieving dryness and heat. Mainly used for lung dryness, cough, phlegm and blood stasis, unfavorable chest and diaphragm, cold and other symptoms.

3. Chicken contains protein;

4. Mustard is rich in vitamin C, vitamin E, carotene, cellulose, iron and potassium, which can absorb the oil in food and reduce the oil intake.

The practice of silver carp meatball clear soup introduces the cuisine and its effects in detail: tonifying spleen, tonifying qi and blood, elderly people and malnutrition.

Taste: salty. Technology: Boil clear soup. Ingredients: 500g silver carp.

Accessories: mushroom (fresh) 25g, ham 50g.

Seasoning: lard 10g (refined), 5g onion, 5g ginger, 5g salt, 2g monosodium glutamate to teach you how to make clear soup silver carp meatballs. How to make clear soup with silver carp balls is delicious 1. Scrape the fish (in the shape of minced fish), add proper amount of refined salt and water and mix well;

2. Squeeze into fish balls and put them in a cold water pot first;

3. Heat the pot on the stove, but don't boil it;

4. After the fish balls are cooked, take them out of the pot and put them into the soup basin;

5. First put lard, monosodium glutamate and Jiang Mo into a bowl;

6. Add ham, mushrooms and onion slices and heat the soup. Tips-Health Tips:

1. Silver carp ball clear soup is mainly silver carp, which is sweet, mild and beneficial;

2. Using ham and mushrooms as auxiliary materials to tonify deficiency, together with seasonings such as onion and ginger, has the functions of invigorating qi and tonifying deficiency, warming the middle warmer and warming the stomach;

3. It is suitable for patients with spleen and stomach weakness, deficiency and cold in middle energizer, yellow and thin beard, shortness of breath, listlessness, edema and loose stool;

4. This product is warm and tonic, and those who get angry should not eat more.