Ingredients: 1 clean old duck (weighing about 750g), 400g of swollen bullwhip, 250g of wax gourd, 25g of Polygonatum odoratum, 50g of ginger,15g of onion,100g of cooking wine, 75g of peanut oil, proper amount of refined salt, monosodium glutamate, pepper.

Practice of Stewing Magic Whip with Old Mother Duck

1. Cut the duck into 2.5cm square pieces, remove the seeds and cut the wax gourd into 2.5cm square pieces, cut the bullwhip into circles, cut the onion into sections and slice the ginger.

2. Boil the water in the pot, simmer the duck and take it out; Heat a wok, add peanut oil, add ginger slices, stir-fry duck pieces, cook wine, add 2000 grams of clear water, add salt and aniseed to boil, simmer for 90 minutes, then add Polygonatum odoratum and wax gourd, cover and stew for half an hour, sprinkle with pepper and add onion, and serve.

Stewed old duck with ginkgo biloba is a traditional nourishing dish, which is made of Guilin specialty ginkgo biloba, sliced old duck, sliced ham and various ingredients and steamed in a stew pot. It is characterized by delicious duck meat, tender ginkgo and thick soup, which has the functions of nourishing body fluid, moistening lung and benefiting qi.

Materials: Ginkgo biloba 100g, Dendrocalamus giganteus 100g, wax gourd 1 00g, Euryale ferox 20g, Guanglao duck1,3 slices of ginger, and dried tangerine peel14.

Cooking: hulling Ginkgo biloba, ironing with hot water to remove the core; Cut branches and bamboo; Wash Euryale ferox; Soak pericarpium Citri Tangerinae to remove pulp; Wash wax gourd with skin and cut into pieces; Wash the duck and remove the tail. Put it in an earthenware pot filled with ginger, add 3000ml of clear water (about 12 bowl of water), boil it for 2 and a half hours with strong fire, and add appropriate amount of salt. This amount is for 3-4 people.

Lotus seed and winter melon old duck soup

"Little Summer" in the 24 solar terms. "Summer heat" means heat, and light summer heat is a solar term that reflects the degree of summer heat. Cooked duck with lotus seeds and wax gourd is perfect as a table soup. Moisturizing and delicious, cooling and relieving summer heat, promoting diuresis and eliminating dampness, invigorating spleen and appetizing, nourishing and moistening face.

Ingredients: Lotus seed 300g, wax gourd 1000g, lotus leaf 1 piece, dried tangerine peel 1 2 piece, light old duck1piece and ginger 3 pieces.

Cooking: wash lotus seeds, dried tangerine peel and lotus leaves, and remove the pulp from dried tangerine peel; Wash wax gourd and cut into pieces; Wash the old duck and remove the tail and internal organs. Put it in a casserole with ginger, add 3000ml (12 bowl) of water, boil it with strong fire for 2h, and add proper amount of salt and oil.

Euryale ferox, yam oyster sauce and old duck soup.

Today is the "autumnal equinox" among the 24 solar terms. It is the fourth solar term in autumn, which means half of the 90th day in autumn. Astronomically speaking, however, the autumnal equinox is beginning of autumn in the northern hemisphere, and the current climate in Guangzhou and the Pearl River Delta is just late summer and early autumn, so the health soup in this period should focus on strengthening the spleen, nourishing yin and tonifying kidney. Stewing old ducks in Gordon Euryale oyster sauce has this effect, and it smells delicious, which is also a good soup for the whole family this weekend. Euryale ferox and yam. They are all traditional Chinese medicines for strengthening the spleen, and they also have the effect of tonifying the lung and kidney. Hehewei decoction has an auxiliary treatment effect on excessive physical, mental and energy consumption and poor sleep in the early summer.

Ingredients: Gordon Euryale 60g, Chinese yam 30g, dried oyster sauce 1 00g, old duck1piece, 3 slices of ginger.

Cooking: wash the medicinal materials; Soak oyster sauce in clear water and wash it; Wash the old duck, gut and tail, cut into pieces, roll in boiling water for a while and pick it up (that is, "water"). Put it in a clay pot filled with ginger, add 3000 ml of water (12 bowl of water), simmer for 2.5 hours after the fire is boiled, and add appropriate amount of salt and oil. This amount is for 3-4 people.

Stewed old duck with dried tangerine peel

Dried tangerine peel is one of the "three treasures" in Guangdong, and Xinhui is the most famous. It can be used as medicine to become dishes and soups. Its smell can awaken the spleen and stomach. Traditional Chinese medicine believes that dried tangerine peel can regulate qi and spleen, eliminate dampness and eliminate phlegm, moisten lung and relieve cough, stimulate appetite and regulate qi, promote fluid production and quench thirst, and has curative effects on abdominal distension, loss of appetite, cough with excessive phlegm, chest tightness, asthma and halitosis. Old ducks are warm and sweet, and enter the spleen, stomach, lung and kidney meridians, which can nourish yin and replenish blood. For example, materia medica says "yin deficiency is not dry, yang deficiency is not cold". Stewed old duck with dried tangerine peel can strengthen the spleen and wake up the stomach, which is one of the delicious soups in autumn because of its weak warming and nourishing effect.

Ingredients: dried tangerine peel 10g, old duck 1 piece, 3 slices of ginger.

Cooking: soak dried tangerine peel in water, scrape off the pulp and cut into strips; Wash the old duck, remove the intestines and tail, roll it with boiling water for a while, and take it out and wash it (that is, "water"). Then put it in a stew pot with ginger, add 1250 ml of cold boiled water (about 5 bowls of water), stew for 3 hours, take it out, skim off the oil slick on the noodle soup, and add a proper amount of salt and a little pepper. This amount is for 3-4 people.

Stewed old duck with papaya

Pork belly stewed with papaya is called "longevity" soup for women and "longevity" soup for men in Dongguan.

It is best to make soup with papaya in autumn, because it is moist, tender and delicious, flat and sweet, cold but not dry, moist but not hot, and fragrant and nourishing. A folk proverb says, "Young ducks are wet and poisonous, while old ducks nourish yin." Old ducks are warm and sweet, and enter the spleen, stomach, lung and kidney meridians, which can nourish yin and replenish blood. "Herbal Medicine for Preparing Food" says "tonify deficiency, remove guest fever, harmonize viscera and benefit waterways". "Materia Medica Seeking Truth" holds that "yin deficiency is not dry, yang deficiency is not cold". The main function of this soup is to nourish yin, which is not dry or hot. It not only has the best adjuvant treatment effect for men, but also has a good adjuvant treatment effect for all people who have excessive physical and energy consumption and lack of sleep due to summer heat.

Ingredients: papaya 1000g, old duck 1, ginger 3 pieces.

Cooking: wash papaya, peel and core, slice; Wash the duck, gut and tail, and cut into pieces. Put it in an earthenware pot filled with ginger, add 3000 ml of water (about 12 bowl of water), simmer for 2.5 hours after the fire is boiled, and add appropriate amount of salt and oil. This amount can be eaten by 3~4 people, and papaya and duck can be picked up and mixed with soy sauce to accompany the meal.

Sour radish old duck soup

Ingredients: old duck

Accessories: sour radish, Tricholoma, auricularia, yellow flower, medlar, adenophora.

Seasoning: salt, chicken essence, pepper, pepper, onion, ginger.

Cooking method:

1. Cut the duck into pieces and slowly heat it in cold water until it boils. After removing the blood, put it in a casserole, pour a proper amount of boiling water, add Adenophora adenophora, jujube, onion, ginger and pepper, stew for about 20 minutes, then add sour radish, fungus, Tricholoma, and yellow flower, cook, add soaked Lycium barbarum, and season with salt, chicken essence and pepper.

Features: rich nutrition and delicious soup. ( CCTV.com )

Fresh bamboo shoots old duck soup

Ingredients: half an old duck (mother duck), two pieces of smoked ham, dried tangerine peel 1 piece, bagged fresh bamboo shoots 1 bag (or wax gourd 1 kg).

Practice: wash the old duck, put it in boiling water, remove it and let it pass through cold water. Slice ham.

Put the old duck, ham, fresh bamboo shoots (or wax gourd cut into large pieces) and dried tangerine peel into a earthenware pan, fill it with water and cook for 2.5 hours with low fire.

Add salt before cooking, and don't add water halfway.

This soup is delicious and suitable for winter. You must try.

It's best to buy Xiang Tao tangerine peel at the drugstore. Ordinary dried tangerine peel tastes worse. The actual soup is more than the film)

Shashen Yuzhu old duck soup

Its cuisine is Cantonese.

It belongs to the type of kiss soup.

Basic characteristics: nourishing yin and tonifying deficiency. Symptoms of yin deficiency, such as intestinal dryness and constipation caused by deficiency of kidney yang, dry cough and fatigue caused by deficiency of lung yang, thirst and irritability caused by deficiency of stomach yin, etc. It is also used for diabetic patients with physical weakness or yin deficiency after illness.

The basic materials are 1 duck (about 600g), 60g of Glehnia littoralis, 60g of Polygonatum odoratum and 2 slices of ginger.

working methods

(1) Wash Radix Glehniae and Polygonatum odoratum, wash old duck and cut into pieces.

(2) Put all the ingredients into the pot, add a proper amount of water, boil with strong fire, and stew with low fire for 2 hours for seasoning.