Daqingzao, also known as sweet jujube, is a small evergreen tree with large fruit, thick pulp, thin stone, beautiful appearance and rich nutrition. According to the determination, every 100g of fresh fruit and meat contains carbohydrate 18-23g, crude protein 0.86g, vitamin C 50-85mg, vitamins A 1, B 1, B2 and K, which are also quite rich. The contents of fructose and glucose are 1 1- 16%, and the soluble solids are 14-20%. In addition, it also contains trace elements such as phosphorus, calcium, iron, potassium and zinc. The ancients said, "Long live the eclipse of three dates". Jujube is rich in nutrition, fresh and nutritious, and has health care functions such as purifying blood, helping digestion and beauty beauty. In addition, Taiwan Province jujube is neither cold nor hot, which has the functions of cooling, detoxifying and calming the nerves, and is especially suitable for children and the elderly. Fresh meat is crisp and juicy, with high sweetness, good taste and unique flavor. Single fruit can weigh 100-400g, so it has the reputation of "tropical apple" and "vitamin pill".

Potted cabbage of Jingpo nationality in Yingjiang

Among the recipes of Jingpo people in Dehong Autonomous Prefecture, leek is the most distinctive, and all those who have eaten it are praised. Jingpo people's iron pot dishes can be described as an eternal theme on the table. The wok doesn't ring and the food doesn't smell good. Almost every family in Jingpo has a wok, and leeks are added to every meal. All kinds of plants and animals can cook in this way. Among them, cooking methods are mostly suitable for making meat such as livestock, beasts, poultry and fish, all of which take dry lean meat and mashable bones. Its best products are roasted green turtledove, roasted eel and loach. Laila bamboo shoots, big bitter fruits, small bitter fruits, broad beans and cowpeas in plant dishes can also be made. Raw woks are mainly plant vegetables, and rock ginger, ginger, horse skin foam, milk fungus, fish coriander, cowpea and broad bean are the first choices. The main condiments of pickled cabbage are douchi, pepper, ginger, garlic, leek, small sour eggplant, wild vegetables and so on. This kind of pot is simple to make, with a bamboo as the pot and a wooden stick as the pestle. Amaranth is cold, has high medicinal value, and tastes particularly cold in summer. For example, horseshoe vegetables can clear away heat and promote diuresis, detoxify and reduce swelling, and fishy vegetables can clear away heat and detoxify, filter water and reduce swelling. And has the function of preventing and treating diseases. Many raw materials are herbs, which generally have the functions of clearing heat, invigorating stomach, diminishing inflammation, diuresis and detoxification. The familiar Houttuynia cordata Thunb. Melia azedarach fruit and Jinjie are also raw materials for leeks. If there are bruises, you can also use Wu Jiafeng as raw material for leeks. Shepherd's shepherd's purse is very hygienic, and all the raw materials and condiments of shepherd's purse should be washed with clear water. If you add fish, shrimp, eel, etc. You should roast it with fire and then simmer it with slow fire.

Yingjiang tripe fruit

Ruili River is located on the line of 24 degrees north latitude, 5 latitudes away from Hainan Island. However, due to the special geographical environment and climate, many tropical plants in Hainan Island have also settled here. Jackfruit trees are tall and strong, and bear fruit in a different way from other fruit trees. It bears fruit on branches and trees, and it can also bear fruit on roots. A tree can bear hundreds of fruits at most, and the big one weighs dozens of pounds. Because the skin and shape are a bit like the belly of a cow, the locals also call it tripe.

Yingjiang green leaf banquet

Green leaf banquet is a famous banquet in Jingpo cottage, which is both simple and wild. Mainly based on the extremely rich local mountain vegetables and game, it is cooked by traditional methods such as roasting, boiling, frying and pickling. The food is wrapped in fat leaves or banana leaves, and the leaves are stacked on the spoon and pot to hold the soup. Named for its green eyes, it doesn't need chopsticks at all. Open the green bags one by one: delicious glutinous rice, delicious houttuynia cordata, honeybee pupa poached eggs, flying ant pancakes, turtledove roasted in iron pot, fish rolls with pickled vegetables and so on. I really don't know what to eat first. Facing a table full of bright blue delicacies, coupled with mellow rice wine, water wine and the hospitality of Jingpo compatriots. ...

Yingjiang Si Er

It is the first thing that Ruili people must do every day to enjoy the bait as soon as possible. This food tastes delicious, but it's not greasy and never tires of eating it. The milling takes the local superior soft rice as raw material, and the milli-spinning made of soft rice mash such as Dabaigu and Milling Fine (the local superior soft rice) is the best. Pick up the soft rice after soaking, steam it in a wooden steamer, put it in your feet, and then cut it into silk and dry it. White color, soft and long after soaking, not easy to break. When eating, first put the prepared millifoam into a colander, put it into aluminum pot to make the boiled water slightly soft, then pour it into a bowl, and add the ingredients such as broth, chopped green onion, coriander, monosodium glutamate, soy sauce, tsaoko flour, garlic juice, sesame oil and so on. It is really delicious.