To make tremella lotus seed soup, if the lotus seeds are dry, it is best to soak them half a day in advance.

Because lotus seeds are difficult to soak, you can't cook noodles without soaking them first, and they are not delicious.

Tremella lotus seed soup has the functions of nourishing and strengthening, moistening intestines and relaxing bowels.

Tremella is warm, sweet, light and non-toxic, and has the functions of moistening lung, promoting fluid production, nourishing yin and nourishing stomach. Benefiting qi and calming nerves, strengthening the heart and strengthening the brain, etc. It has the function of nourishing yin and tonifying kidney, moistening lung and relieving cough. But also an essential product for moistening lung and nourishing yin.

Lotus seeds have the effects of invigorating the spleen, stopping diarrhea, stopping leukorrhagia, tonifying the kidney, astringent essence, nourishing the heart and calming the nerves.

Extended data

Production method:

Soak tremella in cold water 15 minutes. When ready, remove the thick pedicle and cut it into small pieces for later use.

Put more water in the pot, because it takes a long time. First, let the lotus seeds burn for 10 minute. If the lotus seeds are dry, it is best to soak them half a day in advance, because it is difficult to soak them. If you don't soak it before cooking, you can't cook noodles. It's not delicious

After washing the red dates, put the processed tremella into the pot and cook for 5 minutes on high fire.

Then turn to low heat and cook for about 1 hour, stirring from time to time, otherwise the tremella may stick to the pot, and finally add rock sugar to taste.

reference data

Tremella and lotus seed soup-Baidu encyclopedia