Lamb chop? Proper amount

Lycium barbarum, astragalus, hawthorn, jujube. Onion ginger. Proper amount

Yam or other favorite dishes

Cooking wine?

How to nourish lamb chop soup?

Braised lamb chops in cold water. Cold water tastes good, and slow heating can remove blood. I forgot to take pictures when I first passed the recipe. Cooking wine can be used to remove fishy smell in the process.

Throw all the ingredients into the pot and wait 1 hour or not. Just mention Astragalus in advance. The main purpose is to make the bubbles of Astragalus membranaceus and Lycium barbarum precipitate nutrition. Do not add yam or other dishes at this time.

After the fire boils, simmer for two hours, then add the yam and simmer until the yam is cooked. The length of time depends on the size of yam.

Hot mutton chop soup, delicious and nourishing.