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How to eat Pleurotus eryngii well
Pleurotus eryngii is very nutritious, and many friends like to eat this vegetable. Because of its high nutritional value and many practices, it is deeply loved by many people. So how to cook Pleurotus eryngii well can recommend several delicious ways to eat it. Here I will give you a detailed introduction.

Pleurotus eryngii with cold sauce

Ingredients: Pleurotus eryngii 350g, sesame oil, salt, steamed fish and soybean oil 15ml, 2g sugar, 5ml balsamic vinegar, 2 parsley, 7 garlic cloves, 20g red pepper, green pepper 1, 5ml ginger juice.

Exercise:

1, boiled Pleurotus eryngii.

2. Take out and drain the water, and tear it into small strips by hand.

3. Wash coriander and green pepper, and peel garlic.

4. The seasoning is ready.

5. Take a small bowl and add chopped green pepper, garlic and coriander, then add seasonings and mix well.

6. Pour seasoning on Pleurotus eryngii. Stir well.

7. add sesame oil.

8. Mix well.

Pleurotus eryngii

Ingredients: Pleurotus eryngii 1, peanut 50g, onion, ginger, garlic, pepper 10, sesame oil 1, dried red pepper 20g, 2 sugars, vinegar 1, salt 1, starch 1.

Exercise:

1. Wash Pleurotus eryngii, cut it into small squares and wrap it with dry starch.

2. Stir-fry peanuts, and change onions, ginger and garlic into knives.

3. Pour the oil into the pot and heat it to about 180 degrees. Stir-fry Pleurotus eryngii until it floats, remove and control the oil.

4, pour the oil to leave a little base oil, pour the onion, ginger and garlic into the mushrooms, and pour the sauce and peanut juice.

Braised potato chips with Pleurotus eryngii

Ingredients: Pleurotus eryngii 200g, potato 200g, red pepper, fat, oyster sauce, soy sauce and cumin hot sauce.

Exercise:

1, prepare a piece of fat;

2. Peel and slice potatoes;

3. Slice Pleurotus eryngii.

4. Stir fry in a hot pan.

5. Add potato chips and stir fry for a while.

6. Add Pleurotus eryngii and stir fry for a while;

7. Release smoke;

8. stir fry for a while;

9. Put cumin hot sauce;

10, put red pepper.

1 1, put oyster sauce.

12, enter the disk.

There are many ways to eat Pleurotus eryngii, and you can cook it according to your own preferences. So how to eat Pleurotus eryngii well? The two methods recommended above are really good. I hope this way can make more people taste delicious Pleurotus eryngii, and everyone should learn this way.