Add a handful of mung beans (about 150g) and continue to cook until the skin of mung beans bursts, not too blooming;
Then add 5 ~ 6 washed red dates and cook for 5 minutes;
After dried longan and raisins are put in, cover the pot and turn off the heat after the water boils.
Let it stand for five minutes, and it will be fine.
Be careful not to cook dried longan and raisins for a long time, otherwise they will lose their sweetness and look ugly.
Traditional Chinese medicine believes that winter is the season of storing essence, and the period from beginning of winter to beginning of spring is most sui