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How to eat yacon?
Sauté ed yacon with vegetables:

1, shred the yacon, shred the carrot and slice the onion for later use.

2. Heat the oil in the pot, add shredded carrots, stir fry and change color, add green onions, soy sauce and pepper.

3. Stir well and add the yacon.

4, put salt, stir fry evenly, and serve.

Yacon: It can moisten the intestines, relieve constipation, detoxify and reduce fire, control blood sugar, provide nutrition for development, and contribute to fetal brain development.