Mature vegetables in autumn include: Shanghai green, sweet potato leaves, red amaranth, spinach, Chinese cabbage green, mustard, cucumber, loofah, white gourd, pumpkin, potato, tomato, water bamboo, cabbage, blue bag, asparagus, lettuce, oil cabbage, eggplant, pepper, lentil, lettuce, carrot, bitter gourd and so on.

Autumn is the peak season for potato production. Potatoes are rich in minerals such as B vitamins, potassium and magnesium, and rich in dietary fiber, which helps people get more nutrition. Eating some yam, taro, potato, sweet potato, etc. is a very good choice. Not polished rice noodles. When autumn comes, eggplant becomes a seasonal vegetable, which is rich in nutrients and various antioxidants. It is a delicious food on people's table in autumn.