Ingredients: tomatoes.

Accessories: eggs, green beans, onions and ginger.

Seasoning: salt, sugar, cooking wine, sesame oil, soy sauce and water starch.

Exercise:

1, cut tomatoes into hob blocks, and break eggs with a little salt for later use;

2. Add a proper amount of water to the pot, and take out the green beans after cooking. After the water in the pot boils again, put the tomatoes in the quick boiling water and take them out;

3. Pour the oil in a pan, pour the eggs into the pan until golden brown, take them out, take a small bowl and add sugar, salt, soy sauce, cooking wine and sesame oil in turn, add a little water and mix well, put the oil in the pan, add onion, ginger and rice until fragrant, pour in tomatoes, eggs and green beans, pour in the prepared juice, stir fry quickly, thicken and take out the pan.

Features: delicious and delicious.

Efficacy: Eating home-made tomatoes and eggs can stimulate appetite and enhance physical fitness.

Tomato fish

Ingredients: grass carp.

Accessories: tomato, bean sprouts, onion, ginger and garlic.

Seasoning: salt, monosodium glutamate, cooking wine, white vinegar, tomato sauce, sesame oil, sugar and pepper.

Exercise:

1. After cleaning grass carp, cut the fish into slices, add ginger slices, garlic slices, onion, salt and cooking wine, and marinate for 5- 10 minutes;

2. Peel tomatoes, cut into pieces, and cook bean sprouts for later use;

3. Put oil in the pan, fry the tomatoes until soft and rotten, add tomato sauce, salt, sugar, white vinegar and cooking wine and fry them into tomato soup for later use;

4. After the marinated fish fillets are washed, add salt, pepper and sugar again, and marinate with starch for 10 minute;

5, add a little oil to the pot, add onion, ginger and garlic to saute, add fish bones and fish heads, boil with appropriate amount of boiling water to make fish soup, remove the raw materials, add fish fillets and season with cooked tomato soup.

Features: tomato fish is fresh and tender, and the soup is sweet and sour.

Efficacy: Eating tomato fish can improve people's appetite, especially when they lose appetite, which is very helpful and easy to digest.