What food should I eat to mend my broken hand?
Whether it is a hand bone fracture or a hand trauma fracture, you should take orally drugs to relax muscles and promote blood circulation and improve circulation at the initial stage of injury. Traditional Chinese medicine decoction for relaxing muscles and activating blood circulation can be taken orally, such as Huoxue Zhitong Capsule, Huoxue Zhitong Decoction, Jin Shu Decoction or Xiaoyu Ding Tong Decoction. These traditional Chinese medicine decoction or Chinese patent medicines can effectively improve the peripheral circulation of the hand, promote local swelling and pain relief, and effectively promote wound healing within two weeks after hand trauma. Within two weeks after injury, you should choose relatively light food with high cellulose content to reduce the burden on the gastrointestinal tract, and also clear away heat and reduce swelling. In the middle and late stage of injury, traditional Chinese medicines such as Jiegu Xujin Decoction and foods with high protein content such as fish, milk and chicken can promote the recovery of injury.