For people with low income or who need to strictly control their diet, bringing food to work is undoubtedly a good choice. However, for people with higher income and lower dietary requirements, bringing food to work may not be the most economical and convenient choice. In addition, if you consider the time cost of bringing food to work, then this choice may not be so obvious.
First of all, the most obvious advantage of bringing food to work is that it can save the cost of lunch every day. Whether for people with low income or people who want to save money on food, it is undoubtedly a healthy and economical choice to cook and take it to the office.
Bringing your own food can better control the quality of your diet. Because you cook by yourself, you can choose healthier ingredients and cooking methods to avoid eating too much oil, salt and other harmful substances in takeout or restaurants.
In addition, bringing your own food can also avoid food waste. Because all meals are cooked at home, we can better control the food intake of each meal and avoid food waste caused by ordering in the canteen or restaurant.
However, bringing food to work also has some disadvantages. It takes some time to prepare meals at home, which may be a burden for busy people. In addition, there should be a place where food can be refrigerated and heated in the office. Without this condition, it may be inconvenient to bring food.
Rice recipe
1, auricularia meatloaf+stir-fried doll dish+rice flour meat
Mushroom patties are simple, convenient and delicious. To make meat pies, you must use three fat and seven thin pork. The patty made of pork leg meat tastes soft and not firewood. Pork can be paired with fungus, mushrooms, plum vegetables and carrots, each with its own flavor.
2. Steamed ribs with black bean sauce+stir-fried.
Steamed ribs with black bean sauce. Chop garlic and black bean paste, stir-fry until fragrant. The ribs should be soaked in clear water for 20 minutes first. After soaking in bloodletting water, ribs will taste better and more delicious. Mix garlic, lobster sauce and ribs together, add oyster sauce, soy sauce and starch, marinate for 15 minutes, and steam in a steamer for 30 minutes. The flavors of garlic and lobster sauce are perfectly intertwined.
3. Braised pork ribs+beef balls+yam+vegetables
There are many kinds of ribs, such as ribs with flat bones. The meat is not too thick. Although there is not so much meat, it is easy to cook and tastes good. Marinate the spareribs with a little salt, a little spiced powder and ginger and garlic, fry them in a pan until both sides are slightly burnt, then put clear water flush with the spareribs, add soy sauce and sugar to taste, and stew until the juice is collected. Other beef balls and yam are all fished out of the soup.
4. Sweet and sour tenderloin+fried coriander with oil residue
Sweet and sour tenderloin, boiled with brown sugar, white vinegar and water into sweet and sour juice. Cut the tenderloin into strips, marinate it with salt, soy sauce, oyster sauce and starch for a while, then wrap it in batter and fry it in oil pan until golden brown. Then pour the fried sweet and sour tenderloin into the sweet and sour juice and mix well.