Monday breakfast: rice porridge (rice, millet), beef buns, celery leaves mixed with peanuts.

Tuesday breakfast: red dates, rice porridge, sesame seed cake, dried pork floss and tofu mixed with diced cucumber.

Wednesday breakfast: walnut kernel corn porridge, steamed bread, steamed fish, fried cabbage with shrimp skin.

Breakfast on Thursday: oatmeal, steamed cakes, scrambled eggs with Toona sinensis, and cold seaweed shreds.

Friday breakfast: millet longan porridge, bean paste buns, fried dried bean curd with shredded lean meat and spicy cabbage.

Saturday breakfast: rice and mung bean porridge, sesame paste rolls, boiled eggs, dried seaweed mixed with cowpeas.

Sunday breakfast: porridge, tortillas, bitter gourd fried chicken, onion mixed with shrimp skin, juice.

(2)

Monday breakfast: bread, steamed whitebait and egg soup, cucumber dried bean curd mixed with seaweed and milk.

Tuesday breakfast: cake, sauce beef, carrot and green beans, a raw tomato and milk.

Breakfast on Wednesday: sesame seed cake, boiled eggs, black sesame mixed with kelp and soybean milk.

Thursday breakfast: sesame cake with meat, fried green bean sprouts and shrimp skin, milk.

Friday breakfast: walnut crisp, sausage, sugar mixed with tomatoes, milk.

Saturday breakfast: diced pork buns, steamed bread, chopped green onion and shrimp skin mixed with tofu, cold sweet and sour radish and milk.

Sunday breakfast: bread, jam, sausage and milk.

(3)

Monday breakfast: shredded pork noodle soup, steamed cakes, bean sprouts and fried sherry red.

Tuesday breakfast: steamed bread, celery fried yuba, poached eggs, spinach and shrimp skin soup.

Breakfast on Wednesday: seafood noodles (oyster meat, clam meat), liver paste roll, shrimp skin tofu mixed with diced cucumber.

Thursday breakfast: buns, steamed fish, boiled peanuts, cabbage, tofu and oyster soup, apples.

Friday breakfast: steamed bread, poached eggs, dried celery, seaweed and shrimp skin soup.

Saturday breakfast: sesame paste roll, shrimp skin wonton, steamed egg soup, minced meat fried celery.

Sunday breakfast: scones, seaweed soup, pork liver sauce, oranges.

(4)

Monday breakfast: salt and pepper roll: flour 400g sesame spinach: spinach 300g sesame paste 15g milk: 750g pear: 500g.

Tuesday breakfast: egg sesame seed cake: sesame seed cake 450g eggs 180g salad oil 5g shredded lentils: lentils 200g salad oil 5g oranges: 500g.

Wednesday breakfast: cake: 400g milk: 750g celery peanut: 200g celery peanut 15g banana: 500g.

Breakfast on Thursday: vegetarian steamed stuffed bun: egg 180g leek 350g standard flour 350g soybean milk: 900g potherb soybean: potherb mustard: 200g dried soybean 8g salad oil 2g apple: 500g.

Friday breakfast: sandwich: sliced bread 400g ham 75g cucumber 100g lettuce 150g milk: 750g pineapple: 500g.

Saturday breakfast: noodle soup: standard flour 50g egg 180g spinach 100g tomato 100g salad oil 3g celery mixed with carrot: celery 150g carrot 50g salad oil 2g steamed bread: 250g yogurt: 750g orange: 500g.

Sunday breakfast: bean paste buns: flour 400g bean paste 100g eggs: 180g milk: 750g apples: 500g.