Lotus root tastes fresh and sweet, and pig's trotters are fragrant. This soup is just right for people who are weak in blood gas, often dizzy, thin and need to gain weight. Moreover, this soup is tonic but not dry, so you can drink it several times.

Nutritional value: lotus root-also known as lotus root, lotus root, lotus root, lotus root, lotus root and lotus flower. Lotus root is an enlarged part of the underground stem of lotus root, belonging to Nymphaeaceae. Lotus roots are mainly distributed in the Yangtze River basin and southern provinces, and are found in autumn, winter and spring ... All lotus root recipes are very detailed.

Pig's trotters-also called pig's feet, pig's hands and pig's feet. Pig's trotters are rich in collagen, with lower fat content and no cholesterol. In recent years, we have studied the causes of aging in the elderly ... and listed all the recipes of pig's trotters in detail.

Red beans-also known as adzuki beans, Mi Dou, Mi Dou, adzuki beans and adzuki beans. Red beans are rich in starch, so they are also called "Mi Dou". It has the functions of "taking a sip of liquid, diuresis and detumescence." All red bean recipes are carefully cooked: medicated diet-medicated diet is not only a daily diet, but also contains drugs to treat diseases. In addition, at present, people demand that diet is not only delicious food, but also a recipe that can preserve health and prevent diseases. ...