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The practice of lean pork is complete. How to eat lean pork well?
1. Shredded green pepper

Ingredients: lean pork and green pepper

Seasoning: oil, salt, monosodium glutamate, soy sauce, starch, bean paste, cooking wine.

Exercise:

① Cut pork into shredded pork, add cooking wine, salt and monosodium glutamate (optional) starch and mix well.

② Shred green peppers, add salt and mix well.

(3) Add oil to the pot until it is 80% hot, add watercress, stir fry and add shredded pork.

(4) After the shredded pork is cut, add cooking wine and soy sauce and mix well.

⑤ Add shredded green pepper, stir well, and add bright oil.

2. moo Shu pork

Ingredients: 200g shredded pork, 4 eggs, 25g agaric, 75g lard.

Cooking method: Beat the eggs into a bowl, add salt and stir, and fry the eggs in an oil pan. Add lard and chopped green onion to the pot, stir-fry shredded pork, add cooking wine, soy sauce and monosodium glutamate, then add eggs and fungus and stir-fry.

3. Fried pork chops

25O grams of pork, salt crumbs 1oo grams, eggs 1 g, flour 5O grams, peanut oil 1OO grams, Shaoxing wine 5g, refined salt 2g, spicy soy sauce 5O grams, monosodium glutamate 1g, scallion 1g, ginger.

Cut pork into chunks with a length of 13cm, a width of 45cm and a thickness of about 0.4cm, spread them on the chopping block, pat them thoroughly with the back of a knife, put them in a dish and soak them in onion ginger, Shaoxing wine, refined salt, monosodium glutamate and pepper for several minutes;

Beat the eggs into a bowl and mix well. Dip the soaked meat slices in egg liquid, dip both sides in flour, then dip in bread crumbs, and press them into green pork chops with your palm.

The pot is on fire. When the oil is 70% hot, add pork chops and fry until slightly yellow. When the oil is 80% hot, fry the pork chops until golden brown again, drain the oil, change them into small pieces with a knife and serve them with spicy soy sauce dishes.

4. Sweet and sour honey meat

600g of pork, 50g of lettuce, 50g of tomato and 50g of honey.

Cooking method: pat the meat slices loosely, marinate them with soy sauce, refined salt and cooking wine for 15 minutes, and dip each slice in dry starch. When the oil is 70% hot, add the sliced meat and fry until golden brown. Stir-fry chopped green onion, Jiang Mo and minced garlic in hot oil, then pour in sliced meat, honey, vinegar, refined salt, sesame oil, monosodium glutamate and edible red pigment and stir-fry quickly.

5. Fried shredded pork with carrots

Ingredients: 500g lean pork, 1 kg carrot and 50g coriander.

Accessories: 80g edible oil, 1kg meat oil (actual dosage is 45g), 10g sesame oil, 50g soy sauce, 5g cooking wine, 10g vinegar, 5g monosodium glutamate, 15g refined salt and 50g water starch.

Method:

① Wash carrots, cut into filaments, wash coriander and cut into sections for later use.

(2) The lean pork is deboned, cut into filaments, put into a pot, add 50g of water starch and 5g of refined salt, paddle, and fish out with warm oil in a hot pot.

(3) Put the fried vegetable oil into a pot, heat it, put it into a wok together with minced onion and ginger, add shredded carrot and stir-fry until fragrant, add shredded pork and stir-fry, then add soy sauce, refined salt, vinegar and cooking wine, add monosodium glutamate, sesame oil and coriander, stir-fry until fragrant, and take out of the pot.

Features: sweet and delicious, nutritious, soft and tender, oily but not greasy.

The key to making: because it is a child's dish, it should be cut very thin on the knife, and the silk should not be cut too long. Cooking should not be too crisp or too heavy.

6. Fried shredded pork with lentils

Ingredients: 500g lean pork and 1 kg lentils.

Accessories: edible oil 80g, meat oil 1kg (actual dosage is 45g), refined salt 20g, cooking wine 5g, monosodium glutamate 10g, shredded onion and ginger 5g, and soup stock 600g.

Method:

① Remove both ends of lentils, clean them, shred them, scald them thoroughly with boiling water, and take out purified water.

② Clean lean meat, cut it into shredded pork, put it into a basin, size it with 50g water starch and 5g refined salt, and take it out with a hot pot.

(3) Put oil in the pan, heat it, put it in a wok, add shredded onion and ginger, add shredded pork and lentil, stir fry, add broth, salt, cooking wine and monosodium glutamate, season, and thicken when boiling.

Features: white and green, bright color and fresh taste.

Production key: lentils should be cooked thoroughly to prevent food poisoning. Soy sauce is not suitable for this dish.

7. Fried shredded pork with garlic moss

Ingredients: 500g lean pork, 1 kg clean garlic moss.

Accessories: 80g of edible oil, 0/kg of slippery meat oil/kloc-0 (actual dosage is 45g), 0/00g of soy sauce/kloc-0, 2g of refined salt/kloc-0, and 80g of water starch.

Method:

(1) Wash garlic moss, cut it into 2cm long sections, blanch it with boiling water, take it out and drain it; Clean the lean pork, cut it into 4 cm long filaments with the thickness of curtain rod, put it in a basin, add 50 g of water starch and 5 g of refined salt for sizing, smooth and disperse it with a hot pot, and take it out for later use.

(2) Add cooking oil into the pot, stir-fry garlic moss and shredded pork for a few times after heating, add soy sauce, refined salt and a little water, thicken with water after boiling, and serve.