Ingredients: beef, celery, shredded ginger, garlic, soy sauce, pepper, sugar, corn starch, peanut oil, oil and salt.

Practice steps:

Step 1: Prepare celery, beef, ginger and garlic.

Step 2: Slice the beef and marinate it evenly for 15 minutes, so that the beef is tender, smooth and delicious.

Step 3: shred ginger and mince garlic.

Step 4, cut the celery into strips for later use.

Step 5, put oil in a hot pot, stir-fry ginger until fragrant.

Step 6, stir-fry the beef until it changes color, and shovel it out for later use.

Step 7, there is base oil in the pot, add minced garlic and stir-fry until fragrant.

Step 8, stir-fry celery until it breaks for about two minutes, and add appropriate amount of salt to stir-fry. Celery is easy to cook, and it doesn't taste crisp after being fried for a long time.

Step 9, put the beef back into the pot, then stir it evenly, and the delicious celery fried beef is ready.

Personal experience: the combination of meat and vegetables, celery is refreshing, beef is tender and smooth, and snacks are delicious. Pickling beef when it is tender is a trick. Learn something very simple, and you can also make beef delicious.

Nutritional value of beef;

1. Beef is rich in sarcosine: the content of sarcosine in beef is higher than any other food, which makes it particularly effective for muscle growth and strength enhancement.

2. Beef contains vitamin B6: The greater the demand for protein, the more vitamin B6 should be added to the diet. Beef contains enough vitamin B6, which can help you enhance your immunity.