2 Jujube Jujube contains a lot of indispensable nutrients for hematopoiesis-iron and phosphorus, which is a natural blood tonic. It is most suitable for all kinds of palpitations caused by anemia, physical weakness, postpartum weakness and postoperative deficiency of qi and blood. You can take it in water with red dates, cook porridge with red dates, or chew it on an empty stomach in the morning and evening.
Kumquat is warm, pungent and sweet, and has the functions of invigorating qi, relieving depression and resolving phlegm. Kumquat is suitable for palpitation caused by phlegm blocking heart collaterals, qi stagnation and blood stasis, including palpitation caused by hypertension, arteriosclerosis, hyperthyroidism, coronary heart disease or arrhythmia. You can make soup or tea.
Grapes are flat, sweet and sour, and have the function of nourishing qi and blood. Nourishing and strengthening, enriching blood, strengthening the heart and diuresis. Treat blood deficiency and heartbeat. Because grapes are rich in glucose, organic acids, amino acids and vitamins, they have nourishing and exciting effects on brain nerves, and the content of sugar and iron in raisins is also high, which also has the effect of enriching blood for people who are weak and anaemic.
Therefore, it is especially suitable for people with palpitation due to deficiency of heart-qi and heart-blood, as well as neurasthenia, anemia, palpitation and palpitation.