Dear expectant mothers, are you looking for some delicious pregnancy recipes? Today we will talk about salted duck eggs, a delicious and nutritious food. Salted duck eggs, small and exquisite, rich in nutritional value, are favored. They are rich in fat, protein and various essential amino acids, as well as trace elements such as calcium, phosphorus and iron, and are good helpers in pregnancy nutrition.

Moderate consumption

Although salted duck eggs are rich in nutrition, it is still necessary to remind expectant mothers to eat them in moderation. Because of the high salt content in salted duck eggs, pregnant women's demand for salt during pregnancy far exceeds that of ordinary adults. Excessive salt intake may lead to edema in pregnant women, increase the burden of effective blood circulation in the body, and may affect the normal development of the fetus.

Low salt diet

We suggest that expectant mothers must control their salt intake while enjoying the delicious salted duck eggs. For the health of you and your baby, please keep a low-salt diet. If we ignore this point, it may lead to some adverse consequences, such as hypertension, proteinuria and even preeclampsia.

grow healthily

Let's work together to lay a solid foundation for the healthy growth of the baby! If you have any questions about the diet during pregnancy, please feel free to consult us.