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Eat too much pineapple, okay?
Eat pineapple in moderation. Eating too much is bad for your stomach. Usually eating pineapple can reduce weight, but people who are allergic to the protease in pineapple should eat less and eat it when cooked. If you want to lose weight, drink a glass of pineapple juice every day. After eating greasy things, eating pineapple can remove oil.

Here is a brief introduction to the medicinal value of pineapple:

One,

Nature and taste: sweet, damp and hot, slightly toxic.

Meridian tropism: entering lung and large intestine.

Efficacy: clearing away heat and relieving summer-heat, promoting digestion and stopping diarrhea, lowering blood pressure and inducing diuresis.

Indications: summer injury, body heat, polydipsia, dyspepsia and polydipsia after drinking.

Description: Pineapple contains protease. People with allergies can cause pineapple poisoning, which is called "pineapple disease". After eating it for about 15 minutes to an hour, they will vomit, have abdominal pain and have diarrhea. At the same time, they will also have allergic symptoms, such as dizziness, headache, skin flushing, itching all over the body, numbness in limbs and mouth, and even dyspnea and shock in severe cases. Therefore, people with a history of pineapple allergy should not eat it. When eating pineapple, peel off the skin first, dig out all the diced fruits, and then cut and soak them in salt water, which can make the pineapple taste sweeter and decompose the organic acids in the salt water to avoid poisoning.

Prescription reference:

1, a pineapple, peeled and mashed to juice, take one cup each time to treat indigestion, and take it with cold boiled water to treat heatstroke, fever and polydipsia.

2, 60 grams of pineapple meat, 30 grams of fresh grass roots, decoction for nephritis; Add 30 grams of honey to treat bronchitis.

3, 30 grams of pineapple leaves, decoction, cure enteritis and diarrhea.

4. Rhizoma Imperatae pineapple instant drink: take 250g fresh Rhizoma Imperatae, add water and decoct for half an hour, and remove residues. When the medicinal juice is boiled with low fire until it is thick, add 500 grams of fresh pineapple juice and boil it until it is thick. Stop cooling, add 500g sugar, dry, crush and bottle for later use. Take 10g each time and take it with boiled water three times a day, which can cure nephritis.

Fake pineapple

Also known as Ludoule, it is slightly cold, sweet and flat, and has the effect of treating measles, macula, erysipelas, summer heat, gingival bleeding and malignant sores.

1, fake pineapple heart soybeans are pounded and applied to the affected area, and the rotten feet can't be cured for a long time.

2, 30 grams of fake pineapple hearts, 30 grams of red beans, three rushes, and fifteen bamboo rolls, decocted in water, have the effect of clearing heat and relieving annoyance.

Second,

Pineapple is the fruit of pineapple, another name of pineapple, which is a tropical plant. Originally from South America, it was introduced to China from Brazil, and mainly produced in southern Guangdong, Guangxi, Yunnan, Fujian and Taiwan Province provinces. Pineapple has fish-scale skin and pale yellow or white flesh. Different varieties of pineapple pulp have different colors, mostly yellow. Pineapple pulp is tender, crisp and juicy, sweet and sour, and it is one of people's favorite fruits.

Traditional Chinese medicine believes that its sexual taste is meridian tropism: sweet, slightly astringent and flat. Spleen and stomach meridian. It has the effects of clearing away summer heat, quenching thirst, promoting digestion and stopping diarrhea. Pineapples can be eaten raw, canned, juice and dishes.

The main nutritional components of pineapple are vitamin B 1, vitamin B2, vitamin C, vitamin E, dietary fiber, protein decomposed alcohol, sugar, calcium, sodium and iron. According to the analysis, every hundred grams of pineapple contains 9.3g of sugar, 0.4g of protein, 0.3g of fat, 0.4g of crude fiber, 28mg of calcium18mg, 28mg of phosphorus, 0.5mg of iron, 0.08mg of carotene, 24mg of vitamin C, 20.02mg of vitamin B, 0.08mg of vitamin B10.08mg.

Because bromelain can dissolve fibrin and buttermilk, patients with gastric ulcer, kidney disease and people suspected of insufficient blood supply should not eat pineapple excessively, so as not to aggravate the condition.

Tips for shopping: when choosing pineapples, choose the ones that are fragrant and heavy, and bounce the skin with your index finger, so that the sound is crisp and firm. At the same time, pay attention to the color of the skin, only two-thirds can be eaten raw.

Tips: Some people who are allergic to pineapple will have allergic reactions after eating pineapple. Therefore, when eating raw pineapple, peel the pineapple, cut it into small pieces and dip it in salt water, which will taste better, and this will destroy the activity of protease in pineapple and avoid causing allergies. Pineapple should be eaten raw after meals to avoid abdominal pain.

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Pineapple health care

1, diuresis

Sugar, salt and enzyme mentioned in pineapple have diuretic and detumescence effects, and taking fresh pineapple juice often is beneficial to hypertension; It can also be used for nephritis, edema, cough and excessive phlegm.

2. Promote metabolism and eliminate fatigue.

Vitamin B 1 contained in pineapple can promote human metabolism and effectively eliminate fatigue. In addition, it is also beneficial to beauty and health.

3. Increase appetite

The aromatic components of pineapple can promote saliva secretion and increase appetite.

Step 4 promote digestion

Protein decomposing enzyme contained in pineapple can decompose protein, fat and so on. , and promote digestion. Eating pineapple after eating meat is greasy is the most beneficial.

Step 5 prevent constipation

Pineapple contains a lot of dietary fiber, which can promote defecation and prevent constipation.