Do you have any delicious fried green beans?

French fragrant broth

Ingredients: onion 1/4, bacon, green beans, butter 1/4, white thick soup, salt and monosodium glutamate.

Exercise: 1 Dice onion and bacon for later use.

2. Add butter to onions, bacon and green beans and stir fry with slow fire.

3. Add a proper amount of broth to the fried vegetables and put it in a blender to stir.

4. Pour the vegetable juice into the white thick soup, then add salt and monosodium glutamate, boil it and put it in the soup plate.

Nutritional value: green beans-also known as green soybeans. According to the color of cotyledons, it can be divided into two types: green-skinned and green-kernel soybeans and green-skinned Ren Huang soybeans. Mung beans are rich in protein, and protein contains a variety of essential amino acids ... all mung bean recipes.

Minced beef with green beans

Ingredients: ground beef140g, green beans100g.

60g onion, 50g mushroom, 50g carrot and 20g garlic.

20g of oyster sauce, 20g of sugar, 20g of cooking wine and 20g of starch.

Exercise: (1) Add oil to the wok, saute garlic, add minced beef, stir fry and shovel out.

(2) Put the onion, carrot and green beans into a pan with oil and stir fry.

(3) Add soy sauce, oil, sugar, cooking wine and oyster sauce, mix well, and add starch to thicken.

Nutritional value: Beef-Beef is the second largest meat food in China, second only to pork. Beef has high protein content and low fat content, so it tastes delicious and is deeply loved by people, enjoying all the beef recipes of "pride of meat".

Green beans-also known as green soybeans. According to the color of cotyledons, it can be divided into two types: green-skinned and green-kernel soybeans and green-skinned Ren Huang soybeans. Mung beans are rich in protein, and protein contains a variety of essential amino acids ... all mung bean recipes.

Fish crisp green beans

Ingredients: 250g green peas, 4 pickled peppers, appropriate amount of ginger, onion and garlic, white sugar, soy sauce 1 teaspoon, a little sesame oil and vinegar.

Operation: ① Wash peas (choose big white peas with bright green color) and drain. Wash pickled peppers, remove pedicels, remove seeds and chop. Peel and chop ginger and garlic. Cut the onion into fine flowers.

② Mix pickled pepper powder, Jiang Mo, minced garlic, chopped green onion, white sugar, soy sauce, salt, monosodium glutamate, vinegar and sesame oil into fish-flavored juice for later use.

(3) Heat the pan, put the oil until it is half-cooked, add the peas, fry them until they are crisp, take them out and put them in a plate for cooling, and then pour in the prepared flavor juice.

Nutritional value: peas-also known as Hui Hui beans, snow beans, cold beans, wheat beans, green beans and left beans. Pea is a leguminous plant, native to West Asia, Mediterranean region, Ethiopia and western Asia Minor, because of its ...

Pepper-also known as pepper and sea pepper. Pepper belongs to the genus Panicum in Solanaceae. The fruit is usually conical or rectangular, green when immature and fresh when ripe ... all Chili recipes.

Cream mung bean pasta

Ingredients: egg noodles, green beans, onions, ham, mushrooms.

Ginger slices, olive oil, cream, salt.

Exercise: 1 Wash and dice onions, wash and slice mushrooms.

2. Dice the ham.

3. Cook spaghetti in a boiling pot and serve it.

4. Add an appropriate amount of olive oil to the wok, stir-fry ginger slices, green beans, mushrooms, onions and ham in turn, add salt and cream to juice when it is almost cooked, and then add cooked pasta to stew and stir-fry.

Nutritional value: noodles-also known as noodles, water surface and noodles. Noodles were called "soup cake", "luxurious noodles", "vegetarian cake", "boiled cake", "water induced cake" and "no support" in ancient times. The word noodles came later ... all noodle recipes.

Fried rice with green beans and osmanthus flowers

Ingredients: mung bean 1 cup of white rice, 2 cups of water and 2 cups.

Seasoning a: sesame oil, 2 teaspoons of salt, 2 teaspoons of wine 1 teaspoon.

Seasoning b: sugar 1/2 tablespoons osmanthus sauce 1/3 tablespoons.

Exercise: (1) Wash the white rice first and soak it in 2 glasses of water 15 minutes. Wash and drain the green beans and add them to the rice.

(2) Put seasoning A into it and stir it a little, then put it into the rice cooker and press the switch.

(3) Don't open the pot cover after the switch is switched on, let the rice stew for about 15 ~ 20 minutes, then open the pot cover, add seasoning B, and stir evenly with a rice spoon from bottom to top.

When using fresh green beans, there is no need to increase or decrease the cooking water, because the water contained in green beans is enough to make them mature.

Nutritional value: rice-also known as rice. Rice is made by hulling the seeds of rice. The amino acid composition of rice is relatively complete, and protein is mainly protamine, which is easy to digest and absorb, whether it is a family meal ... all rice recipes.

fried shrimps with green peas

Ingredients: 250g fresh shrimp, 50g pickled green beans, egg white 1.

5g chopped green onion, 5g cooking wine, 5g salt, 15g water starch and a little monosodium glutamate.

Operation: ① Remove the head and tail, shell and sand line of fresh shrimp, wash and drain; Add egg white and water starch and mix well; Wash the soaked green beans for later use.

(2) Put the pan on fire, put the oil to 40% heat, add the fresh shrimps and stir fry for a while, then take out and drain the oil.

(3) Leave the bottom oil in the original pot and heat it. Stir-fry chopped green onion until fragrant. Add green beans, salt, cooking wine and monosodium glutamate and stir-fry for a while. Add fresh shrimp and stir-fry until cooked.

Nutritional value: Shrimp-Shrimp belongs to arthropod crustaceans, with a wide variety, including green shrimp, river shrimp, grass shrimp, crayfish, prawn (Penaeus vannamei, Penaeus vannamei), prawn, Neopenaeus monodon, anglerfish, dragon, etc.

Fried shrimps with green beans

Ingredients: shrimp 1000g peas 650g.

30 grams of eggs.

Lard (refined) 100g salt 20g monosodium glutamate 2g pepper 1g sesame oil 10g starch (pea) 30g scallion 10g each.

Special colors: bright blue and white, smooth, soft and delicious.

Exercise: 1 Wash the shrimp once to remove weeds, hold the head and tail with both hands (belly up, back down) and squeeze upward to make the shrimp come out of the shell (called shrimp);

2. Put it in salt water, stir it with chopsticks for a while, so that the residual film on the shrimp meat falls off, and then rinse it with clear water several times until the film and shrimp feet are washed away and become white shrimp;

3. Drain the water, then dry it with a white cloth, then use eggs to remove yellow, add proper amount of dry starch and salt to make slurry, and beat the shrimp slurry well;

4. Peel the peas, wash them, blanch them with boiling water, and cool them with cold water for later use;

5. Cut the onion into sections;

6. Mix chicken soup100ml, monosodium glutamate and wet starch10g (5g starch and 5g water) into juice;

7. Heat a clean pot, add lard, when the oil is heated to 60%, add shrimp, gently stir with chopsticks until cooked, and then pour it into a colander to drain the oil;

8. Leave the oil in the pot, add the peas, add salt and stir fry, then pour in the shrimp and shallots, then pour the juice into the pot, add pepper and sesame oil and stir fry a few times, and serve.

Shrimp meat-Shrimp is a crustacean arthropod with a wide variety, including green shrimp, river shrimp, grass shrimp, crayfish, prawn (Penaeus vannamei, Penaeus vannamei), prawn, Penaeus monodon, mussel, dragon ... all shrimp meat recipes.

Lycium barbarum and mung bean chicken rice

Ingredients: 300g of chicken breast.

25 grams of medlar and 50 grams of peas.

Egg white 25g lard (refined) 70g cooking wine 10g salt 3g monosodium glutamate 1g onion 10g ginger 10g starch (peas) 18g chicken oil 10g each.

Characteristic color: red, white and green, tender chicken, bright medlar and tender peas.

Exercise: 1 Soaking Fructus Lycii in warm water, removing impurities, and washing with clear water; Cut the onion into flowers; Cut ginger into rice.

2. De-gluten the chicken breast, cut it into cubes 1 cm square, and mix the pulp with egg white, proper amount of salt and dry starch.

3. When eating, burn the oil in the pot to 50% heat, put the diced chicken into the oil pan, loosen it with chopsticks and slide it to 80% maturity, then pour it into a colander to drain the oil; Leave the oil in the pan, stir-fry the ginger and rice, add peas, medlar, chopped green onion and cooking wine, add chicken soup 100 ml, monosodium glutamate and salt, dilute the thicken with wet starch 15 g (8 g starch and 7 g water), and pour in the tender diced chicken and chicken oil, and turn it over several times.

Nutritional value: chicken-chicken meat is tender and delicious, suitable for many cooking methods, rich in nutrition, nourishing and strong. Chicken is not only suitable for hot fried stew, but also for cold food ... all chicken recipes.

Peas-also known as Hui Hui beans, snow beans, cold beans, wheat beans, green beans and six beans. Pea is a leguminous plant, native to West Asia, Mediterranean region, Ethiopia and western Asia Minor, because of its ...

Dream that there is a gap in the lid.

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