Preparation: 1 bitter gourd and two eggs; Wash bitter gourd and cut into thin slices; Beat the eggs well. Blanch bitter gourd with 1 for one minute and drain. Heat vegetable oil in the pot, pour in eggs, stir-fry until there is no raw egg liquid, then pour in bitter gourd, stir-fry evenly, and season with salt before going abroad, and you're done.
2, cool bitter gourd
Preparation: Wash bitter gourd, remove seeds and slice, wash ginger and shred, slice garlic, shred red pepper, and marinate bitter gourd with salt for about 10 minute; Add shredded ginger, shredded garlic, sugar and pepper oil and mix well.
3. Bitter gourd omelet
Wash bitter gourd, remove seeds and chop, and beat eggs evenly. Practice: Bitter gourd is marinated with cooking wine for about 15 minutes to remove bitter water; Add a little salt to the eggs, pour in bitter gourd and mix well. Add a proper amount of oil to the pot, heat it, pour the bitter gourd egg liquid evenly into the pot, and fry until both sides are golden.
4. Sweet honey
Slice the pumpkin, put it in a high-temperature resistant container, cover it with plastic wrap, poke holes in the film with a toothpick, put it in a microwave oven and heat it for 5 minutes; Press the pumpkin into mud with a spoon, add sugar and mix well for later use; Remove the head and tail of bitter gourd, cut it into two sections, remove the seeds in the middle with chopsticks, boil the water in the pot, add bitter gourd and cook for 5 minutes;
Inject pumpkin sauce into bitter gourd with chopsticks and press it to fill it; Finally, cut the bitter gourd into thin slices and put it on a plate, and you're done.
5, bitter gourd apple drink
Wash bitter gourd, remove pulp and cut into pieces, soak in salt water for 15 minutes, wash apples, peel and cut into pieces. Drain bitter gourd and apple, put them into a juicer, add drinking water, and start the juicer to juice; Filter the juice into a cup and add honey to taste.
6. Bitter gourd sparerib soup
Wash bitter gourd, remove pulp and cut into sections, cut ribs into sections, blanch in boiling water for later use, soak soybeans 2 hours in advance, and cut ginger into two pieces. Put all the ingredients into the soup pot, add water to all the ingredients, add two spoonfuls of salt, one drop of vinegar and one drop of cooking wine. From medium heat to boiling, turn to low heat and stew 1.5 hours.
7, pork bitter gourd cup
Chop pork into minced meat, chop garlic, wash bitter gourd, remove pulp and cut into 5cm pieces. Add cooking wine, minced garlic and salt to the pork paste, mix well, marinate for 20 minutes and stuff into bitter gourd. Pour a little salt, vinegar and pepper oil into a bitter gourd dish and steam in a steamer for 10 minute.
8, bitter gourd fried squid
Cut the squid into pieces after punching with a flower knife; Cut bitter gourd into diamond blocks; Boil water, add squid slices after boiling; Squid slices are slightly rolled, taken out immediately, and moisture is controlled; After the water is boiled again, add bitter gourd blanching water, add a small amount of salt and a few drops of oil at the same time, add starch, pepper and salt in a small bowl, and then add a proper amount of water to stir evenly; Put a little oil in the pot, add ginger slices, carrot slices and onion slices and stir fry together; Then add the blanched squid and bitter gourd slices, stir-fry twice, add the prepared seasoning starch, thicken the juice, and finally add the remaining shallots and stir-fry evenly.
9. Laoganma fried bitter gourd
After slicing bitter gourd, add appropriate amount of salt, add some bottom flavor and remove a little water; Heat the pot, add a little oil, add pork belly slices and stir fry; Stir-fry and change color, the surface is brown and slightly oily, and then add Laoganma sauce; Continue to stir fry, let Laoganma sauce be evenly wrapped in meat slices, and then add onion slices; After the onion is slightly soft, add a little salt to taste; Adding pickled bitter gourd, garlic cloves and red pepper; Stir fry for two minutes.
10, fried bitter gourd with egg yolk
Boil salted eggs to get yolk, and add yellow wine 1 teaspoon; Duck egg yolk can be used up to 3. Crush egg yolk, grind it evenly, wash bitter gourd, cut it in half, dig out the inner pulp, the cleaner the better, and cut it into thick slices with a hob; Soak bitter gourd slices in light salt water for 5 to 10 minute; Drain and blanch in a boiling water pot until the water boils again; Take it out immediately, cool it in ice water, and drain it for later use; Start the wok, heat the wok until the oil is cool, stir-fry the egg yolk until the egg yolk is scattered and begins to bubble; Add bitter gourd slices; Stir fry quickly until the yolk is evenly wrapped on the bitter gourd.
1 1, sweet and sour bitter gourd
Wash bitter gourd, remove pulp and cut into thin slices. Boil the pot with water, add salt and a few drops of oil, and blanch the bitter gourd. Remove the blanched bitter gourd directly and put it in ice water. Drain after shower. Add sugar, white vinegar and minced garlic and stir well. Decorate the bitter gourd with hawthorn diced cake.
12, five bitter melons
Ginger and garlic are finely cut. After washing bitter gourd, cut it in half, remove the pulp and cut it into thin strips. Put the water in the pot. After the water is hot, pour in the bitter gourd strips and blanch them. Take out the blanched bitter gourd strips and let them cool. Sprinkle a little salt and mix well. Pour some oil into the pot. When the oil is hot, add a little lobster sauce and fry until crisp. Take out the fried lobster sauce, chop it up and sprinkle it on the bitter gourd strips. Take another pot, heat the oil, add the minced ginger and garlic and stir-fry until fragrant. Sprinkle the right amount of sugar. A little old vinegar. Pour a proper amount of pepper oil to enhance fragrance and remove odor. Pour in a little raw extract. Pour in a tablespoon of sesame paste. Finally, pour in a tablespoon of red oil to further enhance the flavor. Turn on a small fire and stir the juice evenly. Pour the mixed juice on the bitter gourd strips and mix well.
13, bitter gourd with scallion oil
Raw material preparation: Wash bitter gourd, medlar and shallot bitter gourd, cut in the middle and slice. Chop the shallots for later use. Stir-frying bitter gourd slices and medlar in boiling water; Remove the bitter gourd slices and control the water. Sprinkle half of the salt while it is hot and drain it for later use. Put the drained bitter gourd slices into a dish, sprinkle with chopped green onion and sprinkle with the remaining salt; Pour the sesame oil into the pot and burn it until it is medium-cooked. Add pepper and stir-fry until fragrant. When it is cooked to 70% maturity, quickly take out the pot and pour the oil on the chopped green onion; Stir well and serve.
14, fried ribs with bitter gourd
Be sure to choose tender ribs with smaller bones, indicating that the meat is tender, then chop them into small pieces of about 2 cm, marinate them with oyster sauce and cooking wine for about 4 hours, or marinate them in the refrigerator for one night, which is more delicious. Be sure to choose tender ribs with smaller bones, indicating that the meat is tender, then chop them into small pieces of about 2 cm, marinate them with oyster sauce and cooking wine for about 4 hours, or marinate them in the refrigerator for one night, which is more delicious. Before frying the marinated ribs, sprinkle some starch and mix well to make them more tender. Chop the lobster sauce and cut the garlic into pieces. Pour some oil into the pot. When the oil temperature is high, stir-fry the ribs. Stir-fry the ribs until they change color, pull them to the side of the pot, pour in a little oil, add lobster sauce and garlic and stir-fry until fragrant. Then add a little oyster sauce and sugar to taste. Pour the pre-fried bitter gourd into the pot and stir fry quickly.
15, fried bitter gourd with yam
Cleaning bitter gourd, soaking the cut yam strips and bitter gourd strips in clear water, taking out, and controlling water to dry; When the oil temperature is 50% to 60%, pour the yam strips into the pot; Soak the cut yam strips and bitter gourd strips in clear water, take them out, and control the water to dry; When the oil temperature is 50% to 60%, pour the yam strips into the pot; Pay attention to stirring with chopsticks when frying to avoid sticking to the pot. When the yam strips are fried until the surface shrinks slightly, the pot is broken to control the oil, and the bitter gourd strips are also oiled. Pour oil into the pan, leaving a little base oil, add minced garlic and Jiang Mo to stir fry until fragrant, return yam strips and bitter gourd strips to the pan, add a little sugar and salt to taste, and pour water starch to thicken the pan.
16, fried bitter gourd with shrimp skin
Clean bitter gourd, cut off the head and tail, cut in half, remove the pulp and seeds of bitter gourd from the soft meat layer with a stainless steel spoon, and cut bitter gourd slices with an oblique knife for later use; Put the bitter gourd slices into a large bowl, sprinkle a little salt, marinate for about 15 minutes, pour out the oozing melon water, rinse the bitter gourd with clear water, and drain the water for later use; Soak shrimp skin slightly, rinse with clear water for 2-3 times, and then control the water for later use; Soak dried fermented soybeans in clear water and chop them; Peel garlic cloves and cut them into pieces for later use; Heat the wok, pour in proper amount of cooking oil, stir-fry minced garlic and bean paste when the oil temperature rises, and pour in fried shrimps; Pour the pickled bitter gourd slices into the pot, spray a little cooking wine, add a little sugar and a proper amount of salt, and stir fry quickly until the fire breaks out.
17, dried fish and bitter gourd sauce
Wash Zanthoxylum bungeanum and cut into rings or powder; Wash shallots and cut into long sections; Sliced ginger; Soak fermented beans in water and soften them for later use; Wash bitter gourd, cut it in half, remove seeds and white capsules, cut it into cubes, blanch it in boiling water 10 second to remove bitterness, and take it out for later use; Wash the dried fish, soak it in 20cc clean water for about 15min, then take it out, drain it and keep the water. Take a small bowl, first put all the seasonings into the bowl and mix well for later use. Take an oil pan, add ginger slices+Chili rings+onion segments+dried fish to stir-fry, then add bitter gourd+lobster sauce, season with 1, stir well, add dried fish water, cover the pan and stew for about 10 minutes, then open the lid and drain the soup!
18, bitter gourd roasted meat
Sliced pork belly and bitter gourd; Blanch bitter gourd in boiling water with a little salt and oil, and take it out; Put a little oil in the pot and cut the pork belly slices; Stir-fry slowly until most of the fat in the pork belly is stir-fried and the surface is yellowish; Add the prepared star anise and other star anise and continue to stir fry for a few times; Pour appropriate amount of boiling water, add soy sauce and cooking wine; Add ginger slices, shallots, garlic, red pepper and rock sugar together; Cover and cook for ten minutes; After ten minutes, open the lid and put in the bitter gourd pieces; Continue to cover and cook for five minutes; Open the lid again and collect the juice over high heat. At this time, the aniseed can be taken out. Season with salt and pepper when the juice is almost ready; Do it.
19, fried bitter gourd with black bean and shad
Open the canned shad in lobster sauce, take two shads and tear them into large pieces, and use a spoonful of lobster sauce for later use; Break up two pieces of garlic and chop them; Wash bitter gourd and cut it into two sections, cut it in half, dig out the pulp in the middle and cut it into pieces with moderate thickness; Add a small amount of salt to the enlarged bitter gourd bowl, marinate for 15 minutes, pour off the salt water, put the bitter gourd into the blue drain to remove the salt, and drain it for later use; When the oil is 50% hot, turn to low heat and add half of minced garlic and lobster sauce. Add bitter gourd and stir fry. After the bitter gourd changes color, add the shad and the remaining half of the minced garlic and stir-fry for a while. Add a little sugar and stir fry.
20, bitter gourd fried bacon
After washing bitter gourd, cut it from the middle piece, dig out the pulp, cut it into pieces with an oblique knife after removing the pulp, and cut the bacon, dried pepper, garlic slices and onion ginger into powder for later use; Blanch sliced bitter gourd with hot water, pour out and drain for later use, heat a little oil in the pot, and add dried Chili, onion, ginger and garlic to fry until fragrant; Add bacon slices and slowly fry until the bacon slices are slightly fragrant, add bitter gourd slices, add salt and sugar to taste, stir well and turn off the heat.