Green olives generally mature in autumn, and different regions have different names. For example, green olive, green fruit, loyal fruit and admonition fruit are all nicknames of green olive. Some people feel bitter when they eat fresh green olives, but many foreigners are not used to it. If you chew them slowly, you will find them very sweet. Olives have a good effect on the throat, so they are used to make soup, which tastes refreshing and sweet. If you miss them, you will have to wait for next year.

The weather is dry in autumn, and children at home are prone to symptoms such as dry throat, itching and cough, so children should use drugs as little as possible, so it is necessary to cook a bowl of soup for the whole family to clear the throat and benefit the throat. Today, it is recommended to mix green olives and abalone to make lean broth of green olives and abalone. Abalone is known as "soft gold" in the ocean. Its meat is tender and nutritious. Because it is rich in glutamic acid, the soup tastes very delicious. The soup of this soup is sweet, especially comfortable to drink, and has a small and fresh feeling, which can clear the throat and relieve the thirst, and is especially suitable for smokers who stay up late to drink.

Ingredients: 4 small abalones, 25g green olives, lean meat 100g, and proper amount of salt.

Practice: 1, when we make soup with fresh abalone, we can cook the abalone shells together. Abalone shell, also known as abalone shell, has the function of clearing heat and calming the liver. They are good things. If you throw them away, they will be wasted. However, it should be noted that the abalone shell must be brushed clean, because there will be some small snails adsorbed on the surface of the abalone shell, which should be broken and scraped clean with a knife. There are some yellow-gray dirt in some concave places on the abalone shell, which should also be scraped clean with a knife.

2. Brush the abalone shell clean, and gently brush off the mucus and impurities on the surface of abalone meat with a brush.

3. Cut the lean pork into pieces, first boil the pot with hot water to burn off the excess blood, and then rinse it for later use.

4. It is recommended not to cook a handful at a time. About 10 is enough. In order to better release the flavor of olive, it is best to cut olive in half or mash it;

5. Put abalone shells, lean meat and green olives into the pot and add appropriate amount of water. After the fire boils, simmer for 45 minutes.

6. After boiling for 45 minutes, add abalone meat and turn to low heat to continue cooking 15 minutes. Remember to add a little salt to taste after cooking. Abalone meat must be put in the last 15 minutes, otherwise the meat will be old.

In early autumn, if you have a bad appetite for soup, you can try this bowl of clear soup with green olives and abalone. It's very comfortable to drink your throat!

Tip:

1, the efficacy mainly comes from green olives and abalone shells, so choose smaller abalone and put more. In addition, there are many parasites and fossils on abalone shells, which have been scraped clean.

2, green olives are cut or mashed in half, which is more effective. Boiled green olives are not delicious, so you can skip them.

3, green olives are not easy to buy, you can buy a catty online, wash it and dry it in the refrigerator, and stew it when eating.