Practice of lying-in women drinking crucian carp soup
Ingredients: fresh crucian carp 1-2, ginger 1.
1, onion is cut into sections, ginger is sliced for standby, and crucian carp pond is good.
2. Fried fish. Pour a little peanut oil into the pot, and you must make some, or it will become fried fish. When the oil is hot, add two or three slices of ginger and stir fry in the pan, just like brushing the pan. Then put the crucian carp into the pot and fry it repeatedly on both sides until it is about 7 ripe.
Step 3 stew soup. Pour a proper amount of boiling water into the pot. It is suggested that the amount of water is more than the amount of soup you plan to drink, because once it evaporates, it will consume a part. After pouring boiling water, add 30 grams of medulla tetrapanacis at will, bring it to a boil with high fire, then cover it with low fire and start to boil.
4. period. Cook for about 30 minutes, open the lid and poke the cooked crucian carp with chopsticks. The worse, the better. Then cover and cook for 30 minutes, then turn off the heat.
5, from the pot. Prepare a high-temperature sterilized gauze or mask cloth, find a container, use gauze as a filter, and pour fish soup into the container. You can eat at any time after that.
Matters needing attention in stewing crucian carp soup
Successful crucian carp soup should be milky white soup. If the parturient can accept the taste of medulla tetrapanacis, then some medulla tetrapanacis can be added to the crucian carp soup, because medulla tetrapanacis is a traditional Chinese medicine, which promotes lactation. Suggest adding it. And be careful not to put the salt in the whole pot, but put it in a small bowl when eating. You can put a little salt after heating, and it is best not to put salt. In addition, crucian carp should not eat with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, Ophiopogon japonicus and Magnolia officinalis, and avoid tea before and after eating fish.