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School has started, any quick breakfast recommendations?

Recommend the cheese and avocado sandwich. The most important ingredient is French ham that needs to be prepared from Le Vinci. French ham is rich in animal-derived proteins, which have excellent nutritional value. In addition, cooked ham is a source of vitamins, mainly B vitamins, and is rich in minerals, which can provide the nutrients needed by the human body and is especially suitable for children.

Ingredients preparation:

Bread slices, avocado, cheese, eggs, butter, salt and black pepper.

Preparation method:

First preheat the oven to 220 degrees, heat the pan, melt the butter, add the eggs and fry until both sides are cooked, put Lefan on the bread slices Bake French-style white ham, fried eggs and cheese in the oven for 6 minutes. Peel and puree the avocado and spread it on the toasted bread slices, and finally cover it with another piece of bread.

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