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What home-cooked dishes that everyone likes to eat are nutritious and delicious, and they want to eat them every day after drinking them?
Tomato fillet food: 2 tomatoes/fish 100g/ tofu 1 box, 3 slices of ginger/garlic/onion/2 teaspoons of rice wine/cassava starch 1 teaspoon, a little white pepper/salt/oil/tomato sauce 2 teaspoons. Tomatoes have been blanched in hot water in advance. Heat a vegetable pot, add 2 tablespoons (30ml) of oil, add minced ginger and garlic and stir-fry until fragrant, add tomato pieces and stir-fry with tomato sauce.

Spicy shrimp food: lobster, potato, red and green pepper, dried pepper, garlic, ginger slices, onion, vanilla, soy sauce, rice wine, sugar, monosodium glutamate and salt. Methods: 1. Cut the lobster, cut the shrimp back and marinate with wine and soy sauce for a while. 2. Peel the potatoes and cut them into strips, and rinse them with purified water. Boil, add shrimps, fry until golden on both sides, and remove the oil. 5. Fry the potato chips until golden brown, remove and control the oil to dry. 6. Leave 2 tablespoons of oil in the pot, add garlic, ginger slices and dried Chili slices and stir-fry until sweet. 7. Stir-fry the red pepper slices, then add the fried shrimps and potato chips and stir well.

Ingredients for roasting yellow croaker in stone pot: two large yellow croaker, 30g pork belly, 80g citronella section, 30g garlic, ginger slices 10g, 200g seafood soy sauce, and sugar 15g. Practice: 1. Insert chopsticks into the large yellow croaker from the mouth of the fish (two large yellow croaker are needed for one dish. 2. Pour 20g of edible oil into the casserole, and when it is heated to 50%, put in three layers of pork belly slices, add 30g of garlic and10g of ginger slices, put 80g of fresh citronella segments into the casserole, then put large yellow croaker slices on the citronella segments according to the prototype, and pour in 200g of seafood soy sauce and 65438+ sugar.

Carrot fried seaweed food: carrot; Kelp; Onions; Pepper; Garlic; Ginger; White vinegar; Raw pumping; Salt method: 1, carrots are washed, peeled and shredded; Shredding kelp; Shred onion; Shred green pepper; Slice garlic and shred ginger. 2. Heat the oil in the pan, add garlic and ginger slices and saute until fragrant, then add shredded carrots and saute until 70% done. Stir-fried kelp.