The menu is called spicy cabbage, and the basic characteristics of Sichuan vegetarian dishes are salty, fresh and spicy. The basic material is 750g Chinese cabbage kernel and leaves,10g dried pepper. Seasoning: vegetable oil 100g, salt, monosodium glutamate 5g, cooking wine 25g, soy sauce 30g, pepper 25g. (1) Wash and chop the Chinese cabbage, and cut the dried pepper into sections for later use. (2) After the frying spoon is heated with oil, add pepper and stir fry for a few times, then add dried pepper until it changes color, add cabbage and salt and stir fry for a few times, then add cooking wine, soy sauce and monosodium glutamate and stir fry evenly. Recipe Name "China Yishou Recipe" Longevity Recipe (III) Healthy Spleen and Stomach Longevity —— Stewed tofu with Chinese cabbage vermicelli is a healthy recipe of other cuisines. Its basic feature is nourishing the spleen and stomach. The basic materials for prolonging life are 500g of Chinese cabbage, 100g of vermicelli, 400g of tofu, and a little onion, ginger, oil and salt. Method: Cut tofu into strips, slice Chinese cabbage, cut vermicelli into pieces after soaking, put base oil in the pot, add onion and Jiang Mo wok to add soup, add tofu, cooking wine, salt and monosodium glutamate, then add Chinese cabbage and vermicelli, stew until Chinese cabbage and vermicelli are cooked and soft, and pour bright oil when taking out of the pot. Efficacy: strengthen spleen and stomach, prolong life. Usage: Eat tofu and drink soup. Application: Suitable for ordinary people. Recipe Name "China Longevity Recipe" Longevity Recipe (III) Strengthening Spleen and Stomach and Longevity-The basic characteristics of healthy recipes belonging to other cuisines of fried chestnuts and Chinese cabbage are 50 grams of basic materials for invigorating and nourishing the stomach, 200 grams of Chinese cabbage, and proper amount of soy sauce, vegetable oil, monosodium glutamate, salt, sesame oil, sugar and starch. Methods: Cut chestnuts into a small mouth with a knife, put them in boiling water and cook them, peel off the shell and seed coat, and cut them in half. Wash the cabbage and cut it into small cubes. Put the pot on the fire, inject vegetable oil, when the oil is burned to 70% maturity, add Chinese cabbage pieces, fry for a while, and take out the oil control. Add a little oil to another pot. When the oil is hot, add the fried Chinese cabbage and chestnuts, add soy sauce, salt and sugar, stir fry quickly, add a little water, thicken with water starch, pour sesame oil when the juice is thick, and add monosodium glutamate. Efficacy: invigorating stomach and nourishing stomach. Usage: Use with meals. Application: Suitable for anemia patients with weak constitution and loss of appetite. Sweet and sour cabbage cuisine and other cuisines are the basic features of healthy recipes. The basic materials are 750g of Chinese cabbage, 60g of soybean oil, 50g of carrot, and proper amount of sugar, rice vinegar and refined salt. Practice: 1. Remove the old stalks, cut off the roots, cut into chopstick-thick strips, cut into 2-inch-long pieces, put them in a small pot, sprinkle with refined salt 1 hour, squeeze out the water, and code them in a deep dish. 2. Wash carrots, cut them into filaments and put them on cabbage. 3. Put the white sugar and rice vinegar into the pot, bring to a boil with low heat until it is slightly sticky, pour it out and let it cool, and pour it on the cabbage and shredded carrot. 4. Boil the soybean oil in the pot, let it cool, and pour it on the cabbage. The basic characteristics of the healthy menu of the Chinese cabbage meatloaf are delicious, beautiful in shape and easy to digest. The basic materials are 75g of Chinese cabbage leaves, 50g of meat stuffing, half an egg, proper amount of peanut oil, proper amount of sesame oil powder, proper amount of refined salt and monosodium glutamate, and a little onion and Jiang Mo. This dish is nutritious, rich in carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C and crude fiber. Chinese cabbage is made of pork and eggs, which has higher nutritional value. Eating by children is good for growth and development, which can make children grow up healthily. Production: 1, blanch cabbage leaves with boiling water; Put the meat stuffing into a bowl, add salt, monosodium glutamate, minced onion and ginger and sesame oil, and mix well for later use. 2. Cut the scalded Chinese cabbage leaves into 10 cm long and 7 cm wide, then smooth them on the cutting board, spread them with meat stuffing, and roll them into rolls with a diameter of 3 cm. 3. Set the pot on fire, add peanut oil and burn it to 70% to 80% heat. Dip the cabbage rolls in flour and eggs in turn, fry them in oil until they are slightly golden yellow, and take them out. 4. Leave a little base oil in the original pot, put the minced onion and ginger into the wok, cook the broth, add the fried cabbage rolls, add refined salt and monosodium glutamate, and pour the sesame oil after the soup is dry. Recipe name Dietotherapy folk prescription-Chinese cabbage mixed with fresh lotus belongs to other cuisines. The basic feature of healthy diet is the function of losing weight. The basic materials are tender cabbage 500g, tender lotus root 400g, dried red pepper, coriander, ginger, salt, white vinegar, monosodium glutamate, white soy sauce and sesame oil. Production method: Wash the cabbage, only take the tender leaves, shred them, and marinate them with salt for 5 minutes. Wash coriander and cut into sections, remove seeds from dried peppers, soak in warm water until soft, peel ginger, wash and shred. Remove mud from tender lotus root, wash, cut into sections, shred, soak in clear water to remove powder juice, blanch in boiling water, remove and cool with cold water, and control the moisture. Add salt, sugar, monosodium glutamate, white soy sauce and sesame oil into the bowl to make the sauce. Squeeze the shredded cabbage out of salt water, add shredded lotus root, shredded coriander, shredded ginger and shredded pepper, pour in the sauce and mix well to serve. Efficacy: it has the effect of losing weight. Bai Ye soup with dried cabbage belongs to other cuisines. The basic characteristics of Kissing Soup are relieving summer heat, relieving exterior syndrome and neutralizing syndrome. The common cold in Xia Yue is characterized by fever, thirst, cough, general malaise, excessive sweating, confusion, red tongue, thin and white fur and floating pulse, or to prevent summer diseases. It can also be used for patients with heatstroke, low fever in summer, measles, etc. They all suffer from Jaken's disease in summer. The basic ingredients are beef venetian blinds 500g, fresh Chinese cabbage1000g, 6 slices of ginger and a proper amount of sesame oil. Practice (1): soak tripe, wash, slice, and wash ginger and fresh cabbage. (2) Stir-fry beef venetian blinds in an oil pan with ginger, add appropriate amount of clear water, boil over high fire, add Chinese cabbage, simmer for 1 ~ 2 hours with low fire, and season for later use. It shows that the Xia Yue cold treated by this prescription is a fever caused by summer heat. It is advisable to clear away heat and relieve summer heat, and promote fluid production. Chinese cabbage is the seedling of Cruciferae Chinese cabbage and its varieties. It contains vitamins (B 1, B2, c), carotene, calcium, phosphorus, iron, protein, crude fiber and so on. Sweet in taste and slightly cold in nature, it has the functions of clearing away heat and promoting fluid production, removing troubles and promoting diuresis. It is a cool and nutritious product. Ginger can not only sweat and relieve exterior symptoms, but also resolve phlegm and relieve cough. Although the taste is spicy, it is not used much. So it is compatible with slightly cold cabbage. It is still a sweet and cold product. Tripe tripe is a part of the stomach, which is sweet and has the functions of strengthening the spleen and regulating the stomach. Although it is meat, it is refreshing, tender and not greasy. It is really a good tonic for cold patients. When it is combined into soup, it will have the fragrance of sesame oil, which is especially suitable for patients with colds and poor appetite.